Incorporating Powerlifting/Olympic/Strongman - Page 3

09-15-2011, 09:49 PM

#21 (permalink)

UncleSlam

is ANGRY in the STAN

Member

Brawn

Join Date: Aug 2011

Location: Trashcanistan

Posts: 93

Training Exp: 4

Training Type: Westside

Fav Exercise: Heavy as possible

Fav Supp: Raw Beef

My Mood:

Reputation: 810
UncleSlam has made some quality posts

Just an update Ive been making good gains so far on the program btb wrote. Now Ive added what a buddy of mine calls "sweat days" on tuesday and thursday. On tuesday Im doing abs and the row machine maxed out for an hour and thursday Im doing sprints and eliptical for an hour maxed out resistance and highest incline.

Tags

incorporating

« Previous Thread | Next Thread »

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Strongman an olympic sport	Mr.Silverback	General Board	6	07-28-2012 04:52 PM
Opening a Powerlifting/Olympic-style Weightlifting Gym	tank	Powerlifting & Strength Training	9	04-09-2012 05:31 PM
Bodybuilding, Strongman and Powerlifting Sponsorship	BendtheBar	General Board	38	08-29-2010 05:29 PM
Incorporating strongman events into powerlifting training	BigTallOx	Powerlifting & Strength Training	4	06-17-2010 07:28 PM
Powerlifting and strongman books	Grim83	Powerlifting & Strength Training	0	12-07-2009 10:03 PM

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

All times are GMT -5. The time now is 01:59 AM.