![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| Powerlifting & Strength Training Topics related to powerlifting and strength training. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#11 (permalink) | ||||||||
|
emekajokammor
is doin work
Menace
Max Brawn
|
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#12 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I need to lose 100 pounds to pull off a 3.3 deadlift.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#13 (permalink) | ||||||||
|
Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I need to lose 180
![]() I DB rowed 68% of my body weight this morning, but but thats all ive got lol ![]() CArl.
__________________
TEAM CROM (supporter) !!!!
|
||||||||
|
|
|
|
|
#14 (permalink) | |||||||||
|
emekajokammor
is doin work
Menace
Max Brawn
|
lol, can you imagine yourself 100lbs less. I'd look like a ghost. I'd probably be transparent.
Quote:
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
|||||||||
|
|
|
|
|
#15 (permalink) | ||||||||
|
emekajokammor
is doin work
Menace
Max Brawn
|
Well i went in and played with some deads. I still don't know when i will be able to pull 3.3xbw for deads but i'll keep working and see where i can get.
I ended up doing 500lbs x 2. Only equal to or better in this thread so i just posted the video of the lift in my log... Emeka Okammor Training Log You live to hold the crown another day IronManLet...
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
||||||||
|
|
|
|
|
#16 (permalink) | ||||||||
|
IronManlet
is insane.
With apelike velocity
Max Brawn
Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
My Mood:
Reputation: 56901
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Saw the video; those were some nice pulls!
__________________
Form follows function. |
||||||||
|
|
|
|
|
#17 (permalink) | ||||||||
|
emekajokammor
is doin work
Menace
Max Brawn
|
Thanks bro! You put in work on your vid!
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
||||||||
|
|
|
|
|
#18 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
How about a 315 deadilift for reps challenge.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#19 (permalink) | ||||||||
|
emekajokammor
is doin work
Menace
Max Brawn
|
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
||||||||
|
|
|
|
|
#20 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
You bet.
I'll buy 2 pounds of protein to anyone who wins with video posted. I'll try Saturday or Sunday.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| biggest, challenge, emeka, lift, okammor |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| The biggest Challenge so Far | HeidiK | Muscle Building and Bodybuilding | 12 | 06-08-2012 08:29 PM |
| Biggest fear | mudrunner | General Board | 17 | 04-19-2012 11:28 AM |
| My biggest motivation | Off Road | General Fitness & Health | 8 | 12-15-2011 10:19 AM |
| Biggest Motivation | BendtheBar | General Fitness & Health | 14 | 09-26-2011 01:29 PM |
| Don't Always Trust The Biggest Guy In Your Gym | BendtheBar | Muscle Building and Bodybuilding | 10 | 06-30-2011 07:33 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|