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Old 05-19-2011, 03:11 AM   #1 (permalink)
Bodybygamma
No B.S. approach
Strongman/Powerlifter
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Default Stan "Rhino" Efferding 2,226 Raw Total

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Old 05-19-2011, 03:36 AM   #2 (permalink)
LtL
LtL
is loving life.
SHFW
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That guy is an absolute freak of nature.

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Old 05-19-2011, 03:54 AM   #3 (permalink)
big_swede
Strongman, wrestler, pirate!
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Location: sweden
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Beast, no other words hah
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Old 05-19-2011, 09:25 AM   #4 (permalink)
J_Byrd
lazy day
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The fact that he can bodybuild and powerlift at such a high level is crazy to me.
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Old 05-19-2011, 11:11 AM   #5 (permalink)
BendtheBar
is after a 2000 raw total.
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I want a Stan gene splice.
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Old 05-19-2011, 12:12 PM   #6 (permalink)
therealmarcogalindo
is training hard .
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therealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good poststherealmarcogalindo has made some very good posts
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This guy is crazy ! Bodybuilding & Powerlifting, I dont understand how both are humanly possible at this guys level.
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Old 07-07-2011, 08:17 PM   #7 (permalink)
sleepingdog
Some people just can't let sleepingdogs lie
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That makes me feel like less of a man.. He's got more vascularity in his scalp than I have period!
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