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Old 06-19-2011, 04:11 PM   #21 (permalink)
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I'll be there benching only in the 308's. Look me up. Roger Ryan
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Old 06-19-2011, 04:16 PM   #22 (permalink)
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Congrat's buddy!

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Old 06-19-2011, 08:36 PM   #23 (permalink)
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Quote:
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I'll be there benching only in the 308's. Look me up. Roger Ryan
Finding you wouldnt be hard....the guy kicking my butt in the bench hahaha!
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Old 06-20-2011, 09:05 AM   #24 (permalink)
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Maybe so, buy I only have one lift, not three. Good job last weekend!
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Old 06-20-2011, 06:45 PM   #25 (permalink)
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Thanks! Just missed joining the 700lb bench club! Hopefully soon.
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Old 06-21-2011, 06:20 AM   #26 (permalink)
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Thanks! Just missed joining the 700lb bench club! Hopefully soon.
I saw the video. Looks like you need some new wristwraps. Having one pull loose like that during a lift can really break your concentration. A bench belt might help too. Anyway, good job.
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Old 06-21-2011, 07:56 AM   #27 (permalink)
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I saw the video. Looks like you need some new wristwraps. Having one pull loose like that during a lift can really break your concentration. A bench belt might help too. Anyway, good job.
Any suggestions on a bench belt?
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Old 06-21-2011, 01:58 PM   #28 (permalink)
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I use a Toro lever bench belt. Good stiff belt, but thinner in back as to not restrict arch. I got mine from Ken Anderson.
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