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05-08-2011, 01:15 PM
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#1 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 10,044
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 353100
  
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Shawn "Freakshow" Frankl
  And lest we forget how this guy lifts: LtL
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05-08-2011, 01:38 PM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,470
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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Reputation: 1783106
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It's too bad he didn't train whith a focus on myofibrillar hypertrophy and sarcoplasmic hypertrophy, maximizing his rep range usage. Because then he would be REALLY big. Perhaps if he did volume arm work he would look better too.
On a serious note, look at those effin wheels. Obviously low reps didn't help his wheels at all.
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