![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| Powerlifting & Strength Training Topics related to powerlifting and strength training. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#2 (permalink) | ||||||||
|
Aurik
aka Gimpy the 8th dwarf
SFHW = Win
Max Brawn
Tournaments Won: 1 Join Date: Apr 2011
Location: Near Dallas, TX
Posts: 1,562
Training Exp: 1-2
Training Type: Powerlifting
Fav Exercise: Squats & Deadlifts
Fav Supp: XTend
My Mood:
Reputation: 18962
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I've actually got that as one of my youtube playlists. Good stuff!
|
||||||||
|
|
|
|
|
#3 (permalink) | ||||||||
|
LtL
is loving life.
SHFW
Max Brawn
|
Great series. Matt explains it well.
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
||||||||
|
|
|
|
|
#4 (permalink) | ||||||||
|
MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,863
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 188688
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Wow! I'd love to have him as a coach!
I will use that seated good morning tip for sure, as I notice my upper back caves in most when the weight gets heavy, then everything else has to bail me out and get it up. I think that will help my OH/front squats and overall chest raising strength too. I also love the Glute/Ham Raise he uses too! I gotta find me something I can use to do those. Very helpful videos, thanks Swede! |
||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| efs, squat |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| How to Squat ☆ Squat Tip #4 - Fewest Steps Possible | BendtheBar | Video Compilations | 0 | 05-30-2011 05:35 PM |
| How to Squat ☆ Squat Tip #3 - Setting the Lower Back | BendtheBar | Video Compilations | 0 | 05-30-2011 05:35 PM |
| How to Squat ☆ Squat Tip #5 - The Double Breath | BendtheBar | Video Compilations | 0 | 05-30-2011 05:35 PM |
| How to Squat ☆ Squat Tip #2 - Setting the Lats | BendtheBar | Video Compilations | 0 | 05-30-2011 05:32 PM |
| How to Squat ☆ Squat Tip #1 - Elbows Down, Chest Up | BendtheBar | Video Compilations | 0 | 05-30-2011 05:30 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|