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-   -   OL Lift documentary at youtube (http://muscleandbrawn.com/forums/powerlifting-strength-training/5865-ol-lift-documentary-youtube.html)

big_swede 04-14-2011 04:37 PM
OL Lift documentary at youtube
 
"Polish Olympic Weightlifting - English Dub"

(Polish Olympic Weightlifting Methods & Techniques)

10 parts x 10 minutes.


YouTube - Broadcast Yourself - Polish Olympic Weightlifting Methods & Techniques (1970s, English ...

Here, in part 6 (couple of minutes in) , is one of the best demos and instructions of the clean - all parts- Ive seen ever.


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