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#1 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Posts: 10,888
Training Type: Other
Reputation: 456039
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__________________
Doh!
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#2 (permalink) | ||||||||
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BigFiveFive
is getting huge-er-er
White Mamba
Max Brawn
Join Date: Sep 2009
Location: Illinios, eatin chickenz
Posts: 878
Training Exp: 3
Training Type: Bodybuilding
Fav Exercise: Barbell Rows
Fav Supp: AMS Pump Fixx
Reputation: 14965
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Never lose the snatch.....
Never....
__________________
Advanced Muscle Science Representative Get your Fixx at the Muscle and Strength store! http://www.muscleandstrength.com/sto...e-science.html Or our online store! www.advancedmusclescience.com Don't talk about it, Be about it! TEAM THOR!
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#3 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,009
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 207172
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OK, if you do lose a snatch, do it backwards! Ride your arms backwards as far as you can and dump it behind you, way behind your back if possible. Certainly no drops on your lower spine. That can't be good, avoid it.
And with collars on the weights. Seriously. Collars people! Do I need to say more? |
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#4 (permalink) | |||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Posts: 10,888
Training Type: Other
Reputation: 456039
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Quote:
![]() I wondered why he so gingerly stepped over the black area then read a poster's comment in which they'd stated that if he dropped it on the black area it would have just gone straight through the floor, so I'm guessing he was hoping he didn't go through with the loaded barbell overhead.
__________________
Doh!
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