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01-03-2011, 12:06 AM
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#41 (permalink) | ||||||||
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Marc
TV.
[][]----------[][]
Uber Brawn
Join Date: May 2010
Location: Iowa
Posts: 442
My Mood:
Reputation: 14072
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__________________
ohh your dating my ex? cool. I'm eating a sandwich, do you want those left overs too? |
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01-03-2011, 12:26 AM
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#42 (permalink) | ||||||||
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MMA Max
has no status.
Senior Member
Max Brawn
Join Date: Jan 2010
Posts: 1,496
My Mood:
Reputation: 21722
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__________________
Peace, Love And Pitbulls " Deutscher Stolz weltweit " Violence. It may not be the answer, But it sure cuts down on the questions! 
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01-11-2011, 09:09 PM
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#43 (permalink) | ||||||||
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sneezingstardust
fat powerlifter
Senior Member
Max Brawn
Join Date: Feb 2010
Location: Vaughan, Ontario
Posts: 1,128
My Mood:
Reputation: 13308
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Deadlift. Works more muscles in the body, and it's just a badass movement. Always been my favorite exercise.
__________________
Stop by my blog and show some love!! : http://www.fortheloveofcookies.wordpress.com ------- "People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them." - George Bernard Shaw "Start wide, expand further, and never look back." -Arnold Schwarzenegger |
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01-11-2011, 09:25 PM
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#44 (permalink) | |||||||||
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BigFiveFive
is getting huge-er-er
White Mamba
Max Brawn
Join Date: Sep 2009
Location: Illinios, eatin chickenz
Posts: 878
Training Exp: 3
Training Type: Bodybuilding
Fav Exercise: Barbell Rows
Fav Supp: AMS Pump Fixx
Reputation: 14965
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Quote:
Dudes so big he has to squeeze himself out of the squat rack lol. But to the OP, Squats, why you ask? Because when you earn pro-status and step on stage with other pros, the first thing they look at is Ham-Glute tie-in and striated glutes, gotta do dem der ATG squats for that! 
__________________
Advanced Muscle Science Representative Get your Fixx at the Muscle and Strength store! http://www.muscleandstrength.com/sto...e-science.html Or our online store! www.advancedmusclescience.com Don't talk about it, Be about it! TEAM THOR!
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01-19-2011, 12:32 AM
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#45 (permalink) | ||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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I hate to change the mood, but........ I gonna have to go with squats. For me there is nothing like having all that weight on your back , knowning that when you get in the hole there is only one way home lol.
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01-19-2011, 08:00 PM
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#46 (permalink) | |||||||||
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muscle_g
is training for that PR total!!
Senior Member
Max Brawn
Join Date: May 2010
Location: South Carolina
Posts: 1,192
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
My Mood:
Reputation: 14829
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Quote:
__________________
Train Hardcore!!!!  Best Lifts 625/450/500 Geared 405/315/475 Raw Training log http://muscleandbrawn.com/forums/tra...fting-log.html |
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01-19-2011, 08:03 PM
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#47 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
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Can't we just deadlift the weight and do a sqaut? Just do a clean to sqaut for the win!!
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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01-22-2011, 04:02 PM
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#48 (permalink) | ||||||||
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IronManlet
is insane.
With apelike velocity
Max Brawn
Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
My Mood:
Reputation: 56901
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Deadlift.
Why? 1. Recruits up to 80% of your body's total musculature; something not even squats do. 2. Makes your back thick and deep, your legs/grip strong, and your overall manliness more prominent. 3. It is ****ing badass to pick up hundreds of pounds of solid iron off the ground with only the strength of your muscles.
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Form follows function. |
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01-22-2011, 04:13 PM
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#49 (permalink) | ||||||||
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Trevor Ross
has no status.
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Canada
Posts: 506
Training Exp: 10 years
Training Type: Powerbuilding
Fav Supp: Food
My Mood:
Reputation: 14995
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Deadlift, to go one step further it would be a snatch grip Deadlift off of a platform. (if I was allowed).
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