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11-23-2010, 01:06 PM
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jwood
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Russian Training Books
Any body know of any other good books that have been translated to english about Eastern Bloc training. They are kinda tough to find. The science behind their workouts and mind set has me fascinated.
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11-23-2010, 01:19 PM
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BendtheBar
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I'm in on this too. I would like to read more. That Pavel book really opened some doors.
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11-23-2010, 01:52 PM
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CoopDawg
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i also have that book just not read it yet
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
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11-24-2010, 12:47 AM
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jwood
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there is just not enough information out there that is translated into english
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11-24-2010, 02:25 AM
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big_swede
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Some other pavel books in pdf
Naked warrior - MEGAUPLOAD - The leading online storage and file delivery service Bullet proof abs - MEGAUPLOAD - The leading online storage and file delivery service I also heard that Boris Sheiko wrote a book called simply powerlifting, and atleast it was planned to be translated to english. Dont know what happend with that one though.
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11-24-2010, 06:21 AM
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gaspers04
is "Thickneck McBenchpress"
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In my collection;
Pavel Tsatsouline Beyond Bodybuilding.pdf Bullet Proof Abs.pdf Enter The Kettlebell.pdf From Russia with Tough Love.pdf Naked Warrior.pdf Power to the People.pdf Relax Into Stretch.pdf Russian Kettlebell Challenge.pdf Super Joints.pdf
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11-25-2010, 09:46 PM
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#7 (permalink) | ||||||||
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jwood
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Strength Training and Powerlifting Articles from Dragon Door Publications sorted by Date descending
This website is pretty good for kettlebell stuff and also has some articles on russian training. I would like to keep this thread alive and post up any stuff you guys find that is interesting whether it be books or articles. After my competition I plan to utilize some of these hardcore cycles
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11-25-2010, 09:58 PM
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#8 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
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Quite a few good reads on that page.
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11-25-2010, 10:02 PM
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#9 (permalink) | ||||||||
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jwood
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I agree I am putting together a document that i may get printed out at a later date and just read in my spare time.
Any body ever read "Block Periodization, A Breakthrough in Sport Taining" by Vladimir Issurin, looks like a good read but it is expensive Also another one for sale at elitefts is Secrets of Russian Sports Training by Michael Yessis, I may have to purchase this one or it may be a good Christmas present Elite Fitness Systems
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11-25-2010, 10:13 PM
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#10 (permalink) | ||||||||
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CoopDawg
goin beast mode
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j i know your reading pavel beyond bodybuilding i am also have you seen the russian squat assault yet it looks like a winner in my future
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
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