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11-05-2010, 09:05 AM
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#1 (permalink) | ||||||||
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Marc
TV.
[][]----------[][]
Uber Brawn
Join Date: May 2010
Location: Iowa
Posts: 442
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100 rep challenge...
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ohh your dating my ex? cool. I'm eating a sandwich, do you want those left overs too? |
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11-05-2010, 09:37 AM
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#2 (permalink) | |||||||||
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DMedley
Cruzing
Senior Member
Brawn
Join Date: Jul 2010
Location: Central California
Posts: 172
Reputation: 5938
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Quote:
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"Today is always the perfect day to train"
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11-05-2010, 10:15 AM
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#3 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,622
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I would pick the squat probably if you wanna get brutal stay light 185pounds in 5 sets of 20 reps maybe 3 minutes rest between each or 5
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
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11-05-2010, 10:19 AM
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#4 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
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Fav Supp: Butter
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Quote:
If I were trying it, I personally might try 315 with deadlifts, or 275 with squats.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-05-2010, 12:48 PM
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#5 (permalink) | ||||||||
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ricka182
is taking small steps.. then GIANT leaps to
domination!!!
Time to start over...
Max Brawn
Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,961
Training Exp: 5
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What about a simple flat press?
6 sets of 15 and 1 set of 10 would get you to 100.. Pick the right weight and you could easily git 'r' dun...
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TOUGH MUDDER!!! Mt Snow, VT - May 5, 2012 - Completed! ...i remain, he who remains to be... |
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11-05-2010, 01:01 PM
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#6 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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I would probably try 225 on bench.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-05-2010, 06:58 PM
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#7 (permalink) | ||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
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this sounds brutal!
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11-05-2010, 09:32 PM
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#8 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,146
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This sounds like fun!
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 http://liftingheavy.tumblr.com/Training Blog Supplements M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
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11-06-2010, 07:31 AM
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#9 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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I might just do this Thanksgiving morning.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-06-2010, 07:36 AM
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#10 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,231
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
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barbell rows 300 lbs. Or push press, 155 lbs, that would be fun =)
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