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Old 10-03-2010, 08:40 AM   #1 (permalink)
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Default Stretching and Strength! by Bodybygamma
A new article by Tony:

Stretching and Strength! The Real Reasons Heavy Lifters Can’t Stretch

Stretching and Strength! The Real Reasons Heavy Lifters Can’t Stretch Muscle and Brawn Bodybuilding and Powerlifting.

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Old 10-03-2010, 10:57 AM   #2 (permalink)
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Great article Tony.
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Old 10-03-2010, 11:50 AM   #3 (permalink)
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Good reading! Solid work bbg
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Old 10-03-2010, 01:55 PM   #4 (permalink)
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Tony for president.
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Old 10-03-2010, 02:12 PM   #5 (permalink)
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sweet write up.

no elbow touching here ::whew::
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Old 10-04-2010, 01:57 AM   #6 (permalink)
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HAHAHA thanks guys!
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Old 10-04-2010, 05:08 AM   #7 (permalink)
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Good read!
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Old 10-05-2010, 09:10 AM   #8 (permalink)
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Hmmm, I'm not sure if I agree with this, but I could be wrong. I'm pretty flexible and it hasn't seemed to affect my strength any.
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Old 10-05-2010, 10:10 AM   #9 (permalink)
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very glad I stopped by today. Great read Tony.

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Old 10-05-2010, 10:54 AM   #10 (permalink)
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Quote:
Originally Posted by onetiredkris View Post
sweet write up.

no elbow touching here ::whew::
Dude I just tried touching my elbows together and i think i tore something...

lol
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