Muscle and Brawn Forums - Challenge: 45 lbs in 3 months

Muscle and Brawn Forums (http://muscleandbrawn.com/forums/)

- Powerlifting & Strength Training (http://muscleandbrawn.com/forums/powerlifting-strength-training/)

- - Challenge: 45 lbs in 3 months (http://muscleandbrawn.com/forums/powerlifting-strength-training/4339-challenge-45-lbs-3-months.html)

big_swede

09-25-2010 03:39 PM

Challenge: 45 lbs in 3 months

Upp for a challenge? Add 45 lbs to the big 3 before 2011

START 1/10
END 31/12

SFW! :biglifter:

strkout35

09-25-2010 04:14 PM

i'm down...

right now my 5RM's are:

Squat: 215
Bench: 145
Deadlift: 245

so my goals would be

Squat: 260
Bench: 190
Deadlift: 290

i can definitely see myself hitting the squat and dead but the bench we'll see...

big_swede

09-25-2010 04:51 PM

Good luck SO!

CoopDawg

09-25-2010 05:09 PM

Im in!!! SFW

Starting: Bench-135, Squat-205, Deadlift-225

End:Bench-180, Squat-250, Deadlift-270

Believe I got this easy

All times are GMT -5. The time now is 12:20 PM.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2