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09-02-2010, 01:46 AM
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#11 (permalink) | ||||||||
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DieselWeasel
will deadlift 600 soon.
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Steve, why would he run Smolov with the front squat? Isn't he a powerlifter?
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09-02-2010, 07:05 AM
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#12 (permalink) | ||||||||
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ehubbard
has no status.
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Eh, sometimes you don't need to deadlift much to improve your deadlift. If you can sneak in some pulls against bands once or twice a month, you should be good.
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09-02-2010, 02:03 PM
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#13 (permalink) | ||||||||
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DieselWeasel
will deadlift 600 soon.
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Max Brawn
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Sounds good, Eric.
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Journal: http://muscleandbrawn.com/forums/tra...s-journal.html Videos: http://youtube.com/maxbm RUM - Open 165 Raw - 02.24.13 1328 Elite/Pro Total (468.5, 275.5, 584.2) |
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09-02-2010, 02:15 PM
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#14 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
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09-02-2010, 04:28 PM
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#15 (permalink) | ||||||||
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DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Join Date: Mar 2010
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Change of plans.
I decided against doing Smolov without a belt. I will run the program and use a belt like I've been doing, which has been mainly with sets above 315. It's too risky, considering how much forward lean I have when I squat, even with a belt. You can see it here:
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Journal: http://muscleandbrawn.com/forums/tra...s-journal.html Videos: http://youtube.com/maxbm RUM - Open 165 Raw - 02.24.13 1328 Elite/Pro Total (468.5, 275.5, 584.2) |
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09-02-2010, 06:27 PM
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#16 (permalink) | |||||||||
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kman025
out of shape :)
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I <3 front squats |
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