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06-23-2010, 08:48 AM
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#11 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782356
 
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06-23-2010, 08:54 AM
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#12 (permalink) | ||||||||
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Dynasty
the determined
The Irish One
Uber Brawn
Join Date: Jun 2010
Location: Ireland
Posts: 289
My Mood:
Reputation: 5004
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months of lifting? :O christ. Extra stress when he gets back to it so. What he do in his spare time without training? ha.
__________________
"To dream is to reach new heights and revelations within ones own self. Aspiring new properties and possibilities from within." - ME |
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06-23-2010, 08:56 AM
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#13 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,596
Training Exp: 20+
My Mood:
Reputation: 66207
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it wont hurt you a bit.....
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06-23-2010, 09:36 AM
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#14 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782356
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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07-13-2010, 09:04 AM
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#15 (permalink) | |||||||||
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DMedley
Cruzing
Senior Member
Brawn
Join Date: Jul 2010
Location: Central California
Posts: 172
Reputation: 5938
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Quote:
 The amount of food he consumes just to maintain is a full time job.
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07-24-2010, 04:50 AM
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#16 (permalink) | ||||||||
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DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Join Date: Mar 2010
Location: NYC
Posts: 1,650
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood:
Reputation: 71940
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I always stay away from the gym during the final week before a powerlifting meet, along with the week after a meet. My muscles never atrophied and disappeared. In fact, it helps to occasionally deload or take a week off. It allows the body to fully recover from a month or two of intense training and/or a competition.
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