Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Belt or No Belt? Belt or No Belt?
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
Page 4 of 4 « First 23 4
 
LinkBack (2) Thread Tools Search this Thread Display Modes
Old 12-02-2009, 11:21 PM   #31 (permalink)
Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
Activity: 5% Activity: 5% Activity: 5%
 
Bodybygamma's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood: Aggressive
Reputation: 104098
Bodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master member


Default
Quote:
Originally Posted by Jesse Polanco View Post
lay on your stomach on the side of your bed with you legs hanging off and lift yourself off of the bed or legs of the floor by pushing your stomach onto the bed this will help learn to push into the belt. hold this for a 5 count and eventually do 10 sets of 5 sets.
Or if you want to be a man about it, just wear the belt when doing anything manly, like grunting in between sets, taking massive box squat dumps, or my personal favorite, when bending down to tie shoes,never can be too careful now.
Bodybygamma is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 12-02-2009, 11:31 PM   #32 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100 Points: 1,041,770, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782106
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
I need spotters when I tie my shoes.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 12-23-2009, 08:52 PM   #33 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
how much of a difference does a belt make (in terms of lifting more weight?
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 12-23-2009, 11:13 PM   #34 (permalink)
bwys61
can i get a status
Austin Simply Fit #1
Max Brawn
Points: 7,613, Level: 58 Points: 7,613, Level: 58 Points: 7,613, Level: 58
Activity: 2% Activity: 2% Activity: 2%
 
bwys61's Avatar
 

Join Date: Jul 2009
Location: Austin, TX
Posts: 2,089
Training Exp: 12+
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
My Mood: Lurking
Reputation: 26829
bwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machinebwys61 is a lifting machine


Default
^^^^^^^^^^^lots
bwys61 is offline   Reply With Quote

Share with Facebook
Old 12-23-2009, 11:32 PM   #35 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by bwys61 View Post
^^^^^^^^^^^lots
Cool I'm getting one for Xmas
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Reply
Page 4 of 4 « First 23 4

Bookmarks

Tags
belt

« Previous Thread | Next Thread »

LinkBacks (?)
LinkBack to this Thread: http://muscleandbrawn.com/forums/powerlifting-strength-training/341-belt-no-belt.html
Posted By For Type Date
should i get a belt? - Bodybuilding.com Forums This thread Refback 12-19-2009 11:54 PM
Belt or No Belt? - Muscle and Brawn Forums This thread Refback 11-02-2009 09:07 AM

Similar Threads
Thread Thread Starter Forum Replies Last Post
Lifting Belt mustgetbigger Muscle Building and Bodybuilding 2 05-12-2012 09:58 AM
Belt Squat BendtheBar General Fitness & Health 18 09-05-2011 10:32 AM
No Belt, No Straps...RAW dmaipa Powerlifting & Strength Training 1 02-28-2011 05:13 PM
Strongman Belt Marc Powerlifting & Strength Training 6 08-30-2010 09:32 AM
New Belt jwood Powerlifting & Strength Training 11 12-01-2009 08:38 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 03:06 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2