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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
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Any of you partial squatters have this sensation/issue with squat groove and unusual tweaks?
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1673697
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That only counts if you have a naked drunk woman on your shoulders.
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#5 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1673697
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Well this thread went off the rails quickly.
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#6 (permalink) | ||||||||
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gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
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Never tried partial squats, but I know what you mean by the unusual stress on the front delts.
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#7 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1673697
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Thanks. Glad to know I wasn't alone. Every time I get excited to try something beyond linear progression I find that I walk the "strain" line.
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#8 (permalink) | ||||||||
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cooltom
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I recommend that instead of partials you strap a foam roller to your chest and press off of that. Since I do close-grips after my regular bench press, I'm all about the foam press now since I can use more weight and do more reps than the full-range movement. That and it absolutely destroys my triceps.
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