Ghetto workout gear... - Page 3 - Muscle and Brawn Forums

05-17-2010, 09:59 AM

#21 (permalink)

IronManlet

is insane.

With apelike velocity

Max Brawn

Join Date: May 2010

Posts: 1,480

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IronManlet is a lifting beast

Quote:

Originally Posted by jslep

find a free large tractor/heavy equipment tire for flips

get a 20lb hammer and and old mud truck tire and pound it

if you have a deck of height you hang various handles off the bottom for pullups

wheel barrow full of any thing heavy and make a course

find a big ass log in the woods and modify some handles into it and do push presses

fill buckes with quickcrete to do various lifts

Some excellent ideas right here. ^

Tags

gear, ghetto, workout

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