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Old 05-07-2010, 07:10 AM   #1 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 971,792, Level: 100 Points: 971,792, Level: 100 Points: 971,792, Level: 100
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Default Wilks Formula Calculator
Added a Wilks Formula Calculator to the site in the "tools" section (Thanks CMK):

Wilks Formula Calculator - Muscle and Brawn - Bodybuilding and Powerlifting
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Old 05-07-2010, 07:12 AM   #2 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 971,792, Level: 100 Points: 971,792, Level: 100 Points: 971,792, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
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Fav Supp: Butter
My Mood: Lurking
Reputation: 1678197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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My Wicks is:

799.8

Not sure what that means, other then I need to lose weight.
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Old 05-07-2010, 03:18 PM   #3 (permalink)
kman025
out of shape :)
1st MOM
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678.....
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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Old 05-07-2010, 03:19 PM   #4 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 971,792, Level: 100 Points: 971,792, Level: 100 Points: 971,792, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
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Reputation: 1678197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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678.....
I thought you might have my big self beat...
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Old 05-07-2010, 03:23 PM   #5 (permalink)
CallmeKing
has no status.
Senior Member
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806
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Old 05-07-2010, 03:25 PM   #6 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 971,792, Level: 100 Points: 971,792, Level: 100 Points: 971,792, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
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Posts: 67,405
Training Exp: 20+ years
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Reputation: 1678197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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806
I B Owned.
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Old 05-07-2010, 03:27 PM   #7 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 971,792, Level: 100 Points: 971,792, Level: 100 Points: 971,792, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
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Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1678197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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If I get to my goal weight and keep my 3 lift total I will be at 853.
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Old 05-07-2010, 03:27 PM   #8 (permalink)
kman025
out of shape :)
1st MOM
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Old 05-07-2010, 03:30 PM   #9 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 971,792, Level: 100 Points: 971,792, Level: 100 Points: 971,792, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1678197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Wilks per weight class

52 Andrzej Stanaszek 592.5 104.87 3 116.28 10
56 Hu Chun-Hsiung 637.5 100.53 7 116.07 11
60 Joe Bradley 707.5 102.17 5 120.68 6
67.5 Alexei Sivokin 800.0 102.58 4 123.36 4
75 Rick Gaugler 850.0 100.38 8 121.14 5
82.5 Mike Bridges 952.5 105.90 1 127.62 1
90 Mike Bridges 937.5 99.55 9 119.70 7
100 Ed Coan 1035.0 104.90 2 123.32 2
110 Alexey Gankov 1002.5 98.10 11 117.99 9
125 Kirk Kaworski 1045.0 98.36 10 119.10 8
125+ Bill Kazmaier* 1100.0 100.66 6* 122.94 3*
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Old 05-07-2010, 03:31 PM   #10 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 971,792, Level: 100 Points: 971,792, Level: 100 Points: 971,792, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1678197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
To pass Coan, I need a 600 squat, 700 deadlift and 450 bench at 230 pound body weight.

Dream on!
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