Squat, Push/Pull template - Page 2 - Muscle and Brawn Forums

04-25-2010, 07:50 PM

#11 (permalink)

jwood

jwood

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Quote:

Originally Posted by Grip-N-Rip

Well good luck then. Some recover better than others. Anxious to see how you repsond in a month or so.

Thank you I appreciate your input. I am going to experiment with this training routine, if I feel overtrained than I will change it.

A lot of the old time strongman routines have much more volume than this. I think if I keep up on my diet and sleep I will be ok.

Thanks again I will keep you updated

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