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#11 (permalink) | |||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
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#13 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
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Coop your program has some good ideas in it but the reg park routine is simple and proven effective. I think you should stick to it as is for a while and then you can decide to tweak it a bit. I guarantee if you give this routine a shot you will get good results. Reg park was a monster and I think you should stick to a basic plan for a while and by a while I mean 6 months or so. Get a good base to grow from.
Whatever you choose, progression is key make sure you keep track of your numbers closely and improve each workout
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Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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#14 (permalink) | |||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
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#15 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
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I just read some of the casey butt routine that GL posted and it looks great also. This is a very detailed program for a beginner to follow, if you do everything that he says you will do great things. You seem like the kind of person that will constantly be looking for change, so this program could be good for you. Just make sure you stick with it and stay consistent.
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Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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#16 (permalink) | |||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
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Quote:
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#17 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
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No problem here to help, let us know what you choose
When will your season end, so you can start lifting?
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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#19 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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You said you're lifting at home correct?
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#20 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
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I am until april 15th and then im getting in the gym. In a year or so I will probably get myself a nice home gym and quit the 25 dollars a month gym experience. Dont get me wrong 25 dollars a month is actually cheap but a good 1,500 dollars will get some nice equipment that will last a long time and will add up to save more than the 25$ a month.
To answer your question: Im gonna renew my gym membership. |
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