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315 lb deadlifts for 36 reps - impressive 315 lb deadlifts for 36 reps - impressive
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Old 03-11-2010, 03:57 PM   #1 (permalink)
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Thumbs up 315 lb deadlifts for 36 reps - impressive
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Old 03-11-2010, 04:04 PM   #2 (permalink)
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That's how it's done right there. Training theory schmaining theory...it all pales when you come to destroy the iron.
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Old 03-11-2010, 04:09 PM   #3 (permalink)
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Old 03-11-2010, 04:10 PM   #4 (permalink)
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That's serious!
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Old 03-11-2010, 04:10 PM   #5 (permalink)
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wow. i almost puked just watching it. his whole body was shaking like crazy on that last rep
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Old 03-11-2010, 04:12 PM   #6 (permalink)
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Originally Posted by BendtheBar View Post
That's how it's done right there. Training theory schmaining theory...it all pales when you come to destroy the iron.
^^^ Exactly this!!

I hate when people tell me, "You shouldn't do high-rep deadlifts. You'll lose your form and injure your back."

Bullsh*t to me. As long as you're watching your form, then it's 10x more brutal than their little 8-rep DL's they can keep a straight face through.

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wow. i almost puked just watching it. his whole body was shaking like crazy on that last rep
I know, it's fantastic. I'm going to try it sometime. (perhaps not with 315 just yet, lol.)
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Old 03-11-2010, 04:18 PM   #7 (permalink)
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Default Oh yea!!!
I'll see your vid, and post this one.
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Old 03-11-2010, 04:21 PM   #8 (permalink)
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I'll one up you...525x4...well, maybe not exactly one up...but...well...27 reps is a lot.

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Old 03-11-2010, 04:24 PM   #9 (permalink)
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^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

I know that guy!! He kicks AZZ!!
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Old 03-11-2010, 04:25 PM   #10 (permalink)
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^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

I know that guy!! He kicks AZZ!!
And he didn't even need to be skinny to lift all that weight either!
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