|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Powerlifting & Strength Training Topics related to powerlifting and strength training. |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
02-21-2010, 06:34 PM
|
#1 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1679947
 
|
1000 Lift Total Club
Post your videos here. xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx 1000 Lift Club xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx statirasman - 1090 JesseA = 1064 IronManlet = 1055 HERC410 = 1014 Markievicz = 1023 Soldier = 1005 sundiego = 1005
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: Last edited by BendtheBar; 06-10-2012 at 08:13 PM. |
||||||||
|
|
| Sponsored Links |
|
|
|
02-21-2010, 06:41 PM
|
#2 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1679947
|
3 lift total = 1085
Bench Press...315 x 4 Squat...365 x 8 Deadlift 405 x 6
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: Last edited by BendtheBar; 02-25-2010 at 05:58 PM. |
||||||||
|
|
|
|
02-21-2010, 10:00 PM
|
#3 (permalink) | ||||||||
|
jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Join Date: Jan 2010
Location: COLORADO
Posts: 1,811
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood:
Reputation: 151696
|
You are way over 1085 based it on true 1RMs!!
My best is 1005 but, no vids... 
__________________
 Personal goals: Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
||||||||
|
|
|
|
02-21-2010, 10:25 PM
|
#4 (permalink) | ||||||||
|
Grim83
has no status.
Director: TGZ
Max Brawn
Join Date: Nov 2009
Location: alabama
Posts: 1,597
My Mood:
Reputation: 14693
|
damn btb, according to the 1rm formula in 5/3/1 you should have about a 1300ib total
__________________
It isn't that they cant see the solution. It is that they cant see the problem. -G.K. Chesterton No Bullshit no problems My Blog- http://grim83.blogspot.com/ |
||||||||
|
|
|
02-21-2010, 10:28 PM
|
#5 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1679947
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
02-21-2010, 10:31 PM
|
#6 (permalink) | |||||||||
|
kman025
out of shape :)
1st MOM
Max Brawn
Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood:
Reputation: 26022
|
Quote:
__________________
I <3 front squats |
|||||||||
|
|
|
|
02-21-2010, 10:34 PM
|
#7 (permalink) | |||||||||
|
jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Join Date: Jan 2010
Location: COLORADO
Posts: 1,811
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood:
Reputation: 151696
|
Quote:
__________________
Personal goals: Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
|||||||||
|
|
|
|
02-21-2010, 10:36 PM
|
#8 (permalink) | ||||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1679947
|
Quote:
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||||
|
|
|
|
02-21-2010, 11:01 PM
|
#9 (permalink) | ||||||||
|
moore_716
has no status.
Banned
Uber Brawn
Join Date: Nov 2009
Posts: 319
My Mood:
Reputation: -9999999
  |
wow that's some good sh*t there sir. No vids for me but bench was 335x1, bb shrugs I just did 475x3 last week, squats I did 300x1 last year. I'm over that now but haven't tried to see. I do have a vid floating around here somewhere of shrugs with 405x5. I also did a set of 10 deadlifts with 335 or 365 last year I don't remember. It's that old age to many supplements thing.
|
||||||||
|
|
|
|
02-22-2010, 08:41 AM
|
#10 (permalink) | ||||||||
|
RickB
has no status.
Senior Member
Max Brawn
Join Date: Jul 2009
Location: N.E. Texas
Posts: 2,963
My Mood:
Reputation: 350
|
Steve! I'm SUPER impressed with your bench and squat form. More specifically the speed and the ROM. You are one strong ox brother! Good stuff, and yeah you're in the wrong thread...hahah!
|
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| 1000, club, lift, total |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| 900 Lift Total Club | BendtheBar | Powerlifting & Strength Training | 37 | 02-17-2012 01:36 PM |
| 1100 Lift Total Club | BendtheBar | Powerlifting & Strength Training | 53 | 08-29-2011 08:50 AM |
| 1300 Lift Total Club | BendtheBar | Powerlifting & Strength Training | 32 | 08-02-2011 03:09 PM |
| 800 Lift Total Club | BendtheBar | Powerlifting & Strength Training | 40 | 05-31-2010 08:27 AM |
| 1800+ Total Lift Club | BendtheBar | Powerlifting & Strength Training | 1 | 02-25-2010 06:09 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
