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02-25-2010, 12:08 PM
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#11 (permalink) | ||||||||
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DocColossus
www.facebook.com/50feetcloser
Captain, Team 50'
Max Brawn
 The Rocker TV Toss Champion!Join Date: Jan 2010
Location: MA
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 ) but I do have real stats:Pre surgery: Bench 500x2.5 reps Squat 600 (was actually like 645 but I don't remember the exact, I'll call it 600) Dead Lift 705lb. -------------------- 1805ttl. My guess is I would have had a 545lb bench, and with the 645lb squat or so that would be 1895lb, but that's pre surgery, I guess it doesn't matter anymore....
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02-25-2010, 12:27 PM
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#12 (permalink) | |||||||||
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bwys61
can i get a status
Austin Simply Fit #1
Max Brawn
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was this at a meet? or a one day training session?
strong ass #s man Quote:
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02-25-2010, 02:20 PM
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#13 (permalink) | |||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
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02-25-2010, 02:54 PM
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#14 (permalink) | |||||||||
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Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
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02-25-2010, 06:01 PM
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#15 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
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3 lift total = 1350
Bench Press...315 x 4...Est Max = 350 Squat...365 x 8...Est Max = 450 Deadlift 525 x 4...Est max = 550
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-25-2010, 06:10 PM
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#17 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-25-2010, 06:15 PM
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#18 (permalink) | |||||||||
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kman025
out of shape :)
1st MOM
Max Brawn
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Quote:
EDIT: good luck if you can squat heavy though 
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I <3 front squats |
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02-25-2010, 06:26 PM
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#19 (permalink) | |||||||||
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DocColossus
www.facebook.com/50feetcloser
Captain, Team 50'
Max Brawn
The Rocker TV Toss Champion!Join Date: Jan 2010
Location: MA
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Quote:
All of the lifts were done while training... I didn't start getting vids or pictures until recently, but any time I go for anything heavy, I'll be sure to record and post it! |
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02-25-2010, 06:45 PM
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#20 (permalink) | ||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
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the 1RM calculator i used gave me your answers for squat and bench but on deadlift i came up with 570 not 550. double check?
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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