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Old 02-21-2010, 06:25 PM   #1 (permalink)
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Default The PR Thread

This is the PR thread.

Hit a new PR? Let everyone know.
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Old 02-21-2010, 06:28 PM   #2 (permalink)
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finally got it up.....

yesterday, 210 bench, earlier this week 390 deadlift
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Old 02-21-2010, 06:51 PM   #3 (permalink)
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finally got it up.....

yesterday, 210 bench, earlier this week 390 deadlift
Great job. 400 right around the corner.
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Old 02-21-2010, 06:51 PM   #4 (permalink)
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I hit a new squat multi-rep PR on Friday...405 x 4 reps.

New bench multi-rep PR on Saturday...315 x 4.
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Old 02-22-2010, 06:22 AM   #5 (permalink)
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Multi-rep PR for Overhead Press yesterday:

120lb's for 9 rep's. 5 weeks after shoulder injury as well.

Damn was I pleased with that. Can't post it at work but I also have a video that I may put up later as evidence

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Old 02-22-2010, 09:22 AM   #6 (permalink)
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Originally Posted by LtL View Post
Multi-rep PR for Overhead Press yesterday:

120lb's for 9 rep's. 5 weeks after shoulder injury as well.

Damn was I pleased with that. Can't post it at work but I also have a video that I may put up later as evidence

LtL
Congrats LtL.

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Old 02-22-2010, 09:24 AM   #7 (permalink)
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Thanks buddy. Will get the vid' up on here this evening.

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Old 02-24-2010, 08:24 PM   #8 (permalink)
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Do beer intake and or kcal PRs count?

Subbing now for when I (hopefully) start hitting some PRs in few weeks.
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Old 02-24-2010, 08:38 PM   #9 (permalink)
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Do beer intake and or kcal PRs count?

Subbing now for when I (hopefully) start hitting some PRs in few weeks.
Sure. Food and beer are important to me.
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Old 02-24-2010, 08:42 PM   #10 (permalink)
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Sure. Food and beer are important to me.
I love this place!
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