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Old 11-06-2012, 04:33 PM   #981 (permalink)
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Old 11-23-2012, 02:55 PM   #982 (permalink)
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145kg fsquat. Not much, but finally got it moving:-)
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Old 11-23-2012, 05:45 PM   #983 (permalink)
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145kg fsquat. Not much, but finally got it moving:-)
I love these "not much-es" Nice work Big Swede


Congrats on everyone else's PRs too
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Old 11-23-2012, 07:05 PM   #984 (permalink)
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145kg fsquat. Not much, but finally got it moving:-)
Big weight.
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Old 11-24-2012, 04:40 PM   #985 (permalink)
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Haven't posted in here in a while but...

Deadlift
501x1x7...was shooting for 10 but whatever...lol
581x1..sumo stance

Block pulls
611x1x2

Bench
401x1x5

Yoke bar squat
506x1
516x1

Think this is it...lol
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Old 11-24-2012, 04:45 PM   #986 (permalink)
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Congrats SB!
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Old 11-24-2012, 06:38 PM   #987 (permalink)
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Thanks Btb!
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Old 12-01-2012, 06:00 PM   #988 (permalink)
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1ply benchpress
740 x 2 --gym lift
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Old 12-01-2012, 09:13 PM   #989 (permalink)
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1ply benchpress
740 x 2 --gym lift
Nice! 800 gonna fall.
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Old 12-05-2012, 10:33 PM   #990 (permalink)
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Deadlift...500x10 (reset each rep 20-30sec rest)
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