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Old 11-21-2011, 09:03 AM   #601 (permalink)
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thanks Faz



i hope you are right Steve - ive been incorporating the pointers you gave me in the form thread and i feel they are helping me lift more weight and more safely!!
I am certain I am right. The key to climbing that mountain is persistency, and you have that nailed down.
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Old 11-25-2011, 12:01 PM   #602 (permalink)
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28kg Middle-finger deadlift (lefthand)


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Old 11-25-2011, 12:03 PM   #603 (permalink)
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Power goes out and Babs hits a PR. Nice!
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Old 11-25-2011, 12:07 PM   #604 (permalink)
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Power goes out and Babs hits a PR. Nice!
I gotta go update my signature
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Old 11-25-2011, 04:58 PM   #605 (permalink)
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Congrats on the DL.

I like the new sig....during a "thunderstorm" LOL, that was my original user name on most boards.
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Old 11-25-2011, 04:59 PM   #606 (permalink)
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Hit 2 PR's on squats Wednesday.


305# x1 @ 148# & 47 yrs




I then got 315# even better, but knocked the camera over when I went to get a shot of the 3 plates and lost the vid.
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Old 11-25-2011, 05:07 PM   #607 (permalink)
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Great work Storm. Would have loved to see the 315.
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Old 12-02-2011, 12:00 PM   #608 (permalink)
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28kg Middle-finger deadlift (lefthand)


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29kg Middle-Finger Deadlift (righthand)...a 1kg increase
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Old 12-02-2011, 12:13 PM   #609 (permalink)
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Progress is progress.

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Old 12-02-2011, 12:15 PM   #610 (permalink)
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Progress is progress.

Nice going 5kg
Thanks Markievicz

Lifting with a single finger is never going to be in leaps and bounds, even a 0.5kg increase is a LOT in these circumstances.
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