Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
The PR Thread The PR Thread
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
Page 51 of 128 « First 414950 51 525361101 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 08-23-2011, 06:14 AM   #501 (permalink)
Soldier
loves his squat suit.
Senior Member
Max Brawn
Points: 6,024, Level: 50 Points: 6,024, Level: 50 Points: 6,024, Level: 50
Activity: 20% Activity: 20% Activity: 20%
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,755
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood: Daring
Reputation: 83052
Soldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beast
Default
Finally get to post in here!

Bench workout this morning-
135x10
205x5
225x5
245x5PR
265x2
225x11PR

All done with no spotter. I had 2, maybe 3 left in the tank with 225. Turns out a crap load of pushups CAN make your bench go up!
Soldier is offline   Reply With Quote

2 members found this post helpful.
Share with Facebook
Members of Muscle and Brawn Forums have rated post 329744 as the most helpful. Skip right to it!
Sponsored Links
Old 08-23-2011, 06:24 AM   #502 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 27,954, Level: 98 Points: 27,954, Level: 98 Points: 27,954, Level: 98
Activity: 63% Activity: 63% Activity: 63%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,800
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 322981
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default
Nice work S.

LtL
__________________
Formutech Nutrition Representative
Shop Formutech Nutrition @ the M&S Store
www.fnutrition.com
www.facebook.com/fnutrition
www.liftingtolive.com
LtL is offline   Reply With Quote

Share with Facebook
Old 09-26-2011, 11:37 AM   #503 (permalink)
storm1507
has no status.
Senior Member
Max Brawn
Points: 4,124, Level: 40 Points: 4,124, Level: 40 Points: 4,124, Level: 40
Activity: 5% Activity: 5% Activity: 5%
 
storm1507's Avatar
 

Join Date: May 2010
Location: KY
Posts: 820
Fav Exercise: Deadlift
Fav Supp: Con-Cret :D
Reputation: 11330
storm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributorstorm1507 is a dedicated contributor
Default
5 rep squat PR....276# x 5 @ 146# BW & 46 yrs & 363 days....
storm1507 is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 09-26-2011, 01:29 PM   #504 (permalink)
austin.j.taylor
does wayyy too many strongman contests
Fat, Pale, Weak
Max Brawn
Points: 3,277, Level: 35 Points: 3,277, Level: 35 Points: 3,277, Level: 35
Activity: 0% Activity: 0% Activity: 0%
 
austin.j.taylor's Avatar
 

Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
Reputation: 29814
austin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machineaustin.j.taylor is a lifting machine
Default
Shouldered a 255 atlas stone, nearly got the 275 up there. Previous PR was a 210.
austin.j.taylor is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 10-01-2011, 02:25 PM   #505 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,783, Level: 82 Points: 16,783, Level: 82 Points: 16,783, Level: 82
Activity: 60% Activity: 60% Activity: 60%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,415
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 410172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Finally, a 12kg KB Waiter Press


I realise that 12kg doesn't sound a lot but with the waiter press, it is. No grip, flat upturned palm, strict press from the shoulder.
__________________
Doh!
5kgLifter is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 10-01-2011, 03:58 PM   #506 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,190, Level: 100 Points: 969,190, Level: 100 Points: 969,190, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1673197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Congrats Babs. Now I just need to figure out what that is.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 10-02-2011, 07:26 AM   #507 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,783, Level: 82 Points: 16,783, Level: 82 Points: 16,783, Level: 82
Activity: 60% Activity: 60% Activity: 60%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,415
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 410172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Quote:
Originally Posted by BendtheBar View Post
Congrats Babs. Now I just need to figure out what that is.
I'll put a link in my log, to something similar.
__________________
Doh!
5kgLifter is offline   Reply With Quote

Share with Facebook
Old 10-02-2011, 09:42 AM   #508 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 969,190, Level: 100 Points: 969,190, Level: 100 Points: 969,190, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,332
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1673197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
I found this. Correct?

__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 10-02-2011, 09:50 AM   #509 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,783, Level: 82 Points: 16,783, Level: 82 Points: 16,783, Level: 82
Activity: 60% Activity: 60% Activity: 60%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,415
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 410172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Quote:
Originally Posted by BendtheBar View Post
A variant but not the same, the way he has the KB held allows him more stability than using the bottom of the KB which is the variant I use.
__________________
Doh!
5kgLifter is offline   Reply With Quote

Share with Facebook
Old 10-03-2011, 02:43 PM   #510 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,783, Level: 82 Points: 16,783, Level: 82 Points: 16,783, Level: 82
Activity: 60% Activity: 60% Activity: 60%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,415
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 410172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
20kg KB jerk on the left-side


Never managed a 20kg with the left arm until today
__________________
Doh!
5kgLifter is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Reply
Page 51 of 128 « First 414950 51 525361101 Last »

Bookmarks

Tags
thread

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
another C&P thread kman025 General Board 26 01-12-2010 05:22 PM
PHF Thread BendtheBar Nutrition, Diet and Supplements 7 07-06-2009 07:17 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 07:06 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2