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Old 08-12-2011, 07:52 PM   #491 (permalink)
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thanks Bruteforce
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Old 08-12-2011, 08:40 PM   #492 (permalink)
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Congrats SB. Great work.
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Old 08-13-2011, 03:19 AM   #493 (permalink)
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Killer PR's SB
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Old 08-13-2011, 04:37 AM   #494 (permalink)
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Farmers Walk
25 meters @ 120 kgs (265 lbs) *60 kgs per arm
25 meters @ 120 kgs
25 meters @ 200 kgs (441 lbs) PR
15 meters @ 240 kgs (530 lbs) PR
10 meters @ 240 kgs
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Old 08-13-2011, 08:42 AM   #495 (permalink)
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Farmers Walk
25 meters @ 120 kgs (265 lbs) *60 kgs per arm
25 meters @ 120 kgs
25 meters @ 200 kgs (441 lbs) PR
15 meters @ 240 kgs (530 lbs) PR
10 meters @ 240 kgs
That's how you get it done.
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Old 08-13-2011, 08:43 AM   #496 (permalink)
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Old 08-13-2011, 10:37 AM   #497 (permalink)
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Originally Posted by abaddon View Post
farmers walk
25 meters @ 120 kgs (265 lbs) *60 kgs per arm
25 meters @ 120 kgs
25 meters @ 200 kgs (441 lbs) pr
15 meters @ 240 kgs (530 lbs) pr
10 meters @ 240 kgs
monstrous!!!! Nice work
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Old 08-13-2011, 10:52 AM   #498 (permalink)
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monstrous!!!! Nice work
Thanks buddy!
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Old 08-16-2011, 03:20 PM   #499 (permalink)
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Deadlift
405x3 - previously only a single at this weight
425x1 - + 10 pounds previous max
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Old 08-16-2011, 03:21 PM   #500 (permalink)
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Deadlift
405x3 - previously only a single at this weight
425x1 - + 10 pounds previous max
Great job Brute.
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