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Old 02-24-2010, 08:44 PM   #11 (permalink)
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Old 02-24-2010, 10:27 PM   #12 (permalink)
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Today a new PR. Walking fart that lasted 8 steps! BooYAH!
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Old 02-24-2010, 10:30 PM   #13 (permalink)
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not a huge PR, but added 3 reps to my old strict press weight, after other heavy sets..... nothing too special, just thought i'd post a real weight lifting PR
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Old 02-25-2010, 09:59 AM   #14 (permalink)
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Today a new PR. Walking fart that lasted 8 steps! BooYAH!
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not a huge PR, but added 3 reps to my old strict press weight, after other heavy sets..... nothing too special, just thought i'd post a real weight lifting PR
Congrats Kman!
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Old 02-26-2010, 08:20 PM   #15 (permalink)
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deadlift- 300ibs

thats a 40ib pr, i have a vid but cant send it on my phone, im debating trying it again but using my camera
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Old 02-26-2010, 08:22 PM   #16 (permalink)
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deadlift- 300ibs

thats a 40ib pr, i have a vid but cant send it on my phone, im debating trying it again but using my camera
Great job Grim.
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Old 02-26-2010, 08:22 PM   #17 (permalink)
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500 squat. **** yeah!
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Old 02-26-2010, 08:23 PM   #18 (permalink)
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nice^^

i also had a PR today. 295x3 on box squats. nothin compared to steve's thunder but for me this was huge.
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Old 02-26-2010, 08:23 PM   #19 (permalink)
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Great job Grim.
thanks, yours was pretty awesome 2
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Old 03-23-2010, 03:20 PM   #20 (permalink)
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Today got my deadlift PR 170kg! Last friday I got 160kg and it was 10kg improvement for the previous PR and today another 10kg improvement. Im in seventh heaven. 165kg felt really good, so decided to try 170kg and just made it!!
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