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Old 02-07-2013, 09:45 PM   #1091 (permalink)
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The PR train rolls on, straight to 4PPS town-

Squat PR's for the day-
315x5 (old PR, 315x3)
335x2 (never done muptiple reps with 335 before)
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Old 02-08-2013, 05:27 AM   #1092 (permalink)
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Very nice dude, congrats.

4 plates lets go!
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Old 02-08-2013, 05:40 AM   #1093 (permalink)
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Nice work Ace.
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Old 02-08-2013, 09:37 AM   #1094 (permalink)
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Great Job....
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Old 02-08-2013, 11:21 PM   #1095 (permalink)
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421x1 paused bench

371+(110ch) cg bench 481 @lockout...500 here I come!!! (vid in log)
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Old 02-09-2013, 01:06 AM   #1096 (permalink)
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Awesome bench press, Silverback.

Comeback PR on deadlifts. Beltless 315x5 and 335x3. Double overhand. No issues with grip. Strength is coming back.
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Old 02-09-2013, 01:54 AM   #1097 (permalink)
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Congrats guys.
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Old 02-09-2013, 07:00 AM   #1098 (permalink)
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Quote:
Originally Posted by Mr.Silverback View Post
421x1 paused bench
Damn, nice!
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Old 02-09-2013, 12:23 PM   #1099 (permalink)
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275 bench

375 Squat

3 pps bench and 4pps squat getting close now! Videos in my log.
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Old 02-09-2013, 02:18 PM   #1100 (permalink)
Soldier
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Nice job Mike!

I've got another one as well.

Bench press-
295x3 with a failed 4th rep (video in my log)

I'll be back later today. I'm doing deads later, and I'm gonna get 405x3, probably for multiple sets.
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