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Old 07-15-2010, 06:34 PM   #101 (permalink)
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My final set into a "Rep" High-Box Squat was 605 for 2. Now keep in mind it was just a box squat (box was at the back of my knees) and not a competition deep squat. But none the less I'm as giddy as a school girl, a big ugly school girl...lol I'll post the rest in my log.
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Old 07-15-2010, 07:07 PM   #102 (permalink)
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My final set into a "Rep" High-Box Squat was 605 for 2. Now keep in mind it was just a box squat (box was at the back of my knees) and not a competition deep squat. But none the less I'm as giddy as a school girl, a big ugly school girl...lol I'll post the rest in my log.
That's some heavy ass weight. Nice job.
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Old 07-15-2010, 07:26 PM   #103 (permalink)
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Thanks Brother, Im trying to show some effort.
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Old 07-16-2010, 10:44 AM   #104 (permalink)
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90 lb. one-arm DB rows for 3 reps!!

Can't wait to get to the hundreds - 2 weeks!
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Old 07-16-2010, 10:55 AM   #105 (permalink)
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That's some crazy weight gurrrrrlllllllll. Gonna take any videos? You could make those bb.com noobs crap their pants with a vid of that
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Old 07-16-2010, 10:58 AM   #106 (permalink)
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90 lb. one-arm DB rows for 3 reps!!

Can't wait to get to the hundreds - 2 weeks!
By the time you are 25 you will be legendary. Keep at it!
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Old 07-16-2010, 11:01 AM   #107 (permalink)
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That's some crazy weight gurrrrrlllllllll. Gonna take any videos? You could make those bb.com noobs crap their pants with a vid of that
Haha, my friend actually requested a video, and I told him I'd get one on Monday, sooo

Thanks!
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Old 07-16-2010, 04:22 PM   #108 (permalink)
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Finally 1RM back squat for the first time since starting the linear progression in April.

270x1
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Old 07-16-2010, 04:55 PM   #109 (permalink)
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Originally Posted by sneezingstardust View Post
90 lb. one-arm DB rows for 3 reps!!

Can't wait to get to the hundreds - 2 weeks!
Sneez you're a straight beast!
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Finally 1RM back squat for the first time since starting the linear progression in April.

270x1
FTW bas with proper execution linear progression will never fail. looking forward to a big 3 plate squat from you man
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Old 07-17-2010, 07:14 PM   #110 (permalink)
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Congrats Sneez and Bas on the PRs!!
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