Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-22-2013, 06:17 PM   #1041 (permalink)
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Points: 10,945, Level: 69 Points: 10,945, Level: 69 Points: 10,945, Level: 69
Activity: 32% Activity: 32% Activity: 32%
 
bruteforce's Avatar
Default

515 deadlift yesterday. Fat and strong!
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Members of Muscle and Brawn Forums have rated post 329744 as the most helpful. Skip right to it!
Sponsored Links
Old 01-22-2013, 06:25 PM   #1042 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 976,556, Level: 100 Points: 976,556, Level: 100 Points: 976,556, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1684697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by bruteforce View Post
515 deadlift yesterday. Fat and strong!
Victory!
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 01-22-2013, 07:50 PM   #1043 (permalink)
Soldier
loves his squat suit.
Senior Member
Max Brawn
Points: 6,042, Level: 50 Points: 6,042, Level: 50 Points: 6,042, Level: 50
Activity: 18% Activity: 18% Activity: 18%
 
Soldier's Avatar
 

Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,759
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood: Daring
Reputation: 84552
Soldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beast
Default

It's been a hell of a ride so far, but it's finally mine.

three One Five

3pps bench press. To some, nothing. To me, 15 years of wishing, sometimes believing it would never happen. At one point, a lifetime goal. But now. . .I feel like I'm just starting.

How long til 405!?!? Hopefully not another 16 years of training.
__________________
Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Geared total- 1480
Best gym lifts, single ply-
Bench- 435
Squat- 530
Deadlift-515

Only goal- ELITE as soon as humanly (and chemically) possible.
Soldier is online now   Reply With Quote


Share with Facebook
Old 01-22-2013, 09:26 PM   #1044 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 976,556, Level: 100 Points: 976,556, Level: 100 Points: 976,556, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1684697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by Soldier View Post
It's been a hell of a ride so far, but it's finally mine.

three One Five

3pps bench press. To some, nothing. To me, 15 years of wishing, sometimes believing it would never happen. At one point, a lifetime goal. But now. . .I feel like I'm just starting.

How long til 405!?!? Hopefully not another 16 years of training.
We all respect progress here. Congrats.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 01-24-2013, 05:12 PM   #1045 (permalink)
ErnieLilliebridgeJR
has no status.
Powerlifter
New Brawn
Points: 132, Level: 2 Points: 132, Level: 2 Points: 132, Level: 2
Activity: 0% Activity: 0% Activity: 0%
 
ErnieLilliebridgeJR's Avatar
 

Join Date: Jan 2013
Posts: 35
My Mood: Cool
Reputation: 2010
ErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good postsErnieLilliebridgeJR has made some good posts
Default

Hit a 725 raw squat 430 close girp raw bench and 750 raw pull all at 220lbs body weight, a few weeks ago time to bulk up
ErnieLilliebridgeJR is offline   Reply With Quote


4 members found this post helpful.
Share with Facebook
Old 01-24-2013, 05:17 PM   #1046 (permalink)
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 13,775, Level: 76 Points: 13,775, Level: 76 Points: 13,775, Level: 76
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym
Posts: 4,917
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood: Inspired
Reputation: 342138
Squatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite member
Default

Quote:
Originally Posted by ErnieLilliebridgeJR View Post
Hit a 725 raw squat 430 close girp raw bench and 750 raw pull all at 220lbs body weight, a few weeks ago time to bulk up
Holy shit Ernie. Congratz on the incredible lifts. How did they feel?

Now go on a seefood diet.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
Squatter is offline   Reply With Quote


Share with Facebook
Old 01-24-2013, 06:18 PM   #1047 (permalink)
Mr.Silverback
is awesome
Senior Member
Max Brawn
Points: 9,297, Level: 64 Points: 9,297, Level: 64 Points: 9,297, Level: 64
Activity: 22% Activity: 22% Activity: 22%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 2,497
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood: Sleepy
Reputation: 139806
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Quote:
Originally Posted by ErnieLilliebridgeJR View Post
Hit a 725 raw squat 430 close girp raw bench and 750 raw pull all at 220lbs body weight, a few weeks ago time to bulk up
Man...i feel weak...lol that's crazy
__________________
Mr.Silverback's NEW 2013 Training log
http://muscleandbrawn.com/forums/tra...nationals.html
D-Force Labs Sponsored
http://dforcelabs.spreadshirt.com/
currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!!
Mr.Silverback is online now   Reply With Quote


Share with Facebook
Old 01-24-2013, 06:43 PM   #1048 (permalink)
KCStrongmanben
has no status.
Team Hydraulix
Brawn
Points: 698, Level: 13 Points: 698, Level: 13 Points: 698, Level: 13
Activity: 8% Activity: 8% Activity: 8%
 

Join Date: Jan 2013
Location: Kc mo
Posts: 138
Training Type: Powerlifting
Fav Exercise: Squat
My Mood: A Hole
Reputation: 7010
KCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributorKCStrongmanben is a consistent contributor
Default

That's just nuts. Nice work
__________________
Sponsored by:
Hydraulix
Get 20% off!
http://hydraulix.refr.cc/SMZJVTF
Engineering Athletes
Supplement Supersource
Muscle Threadz
Anderson Powerlifting
KCStrongmanben is online now   Reply With Quote


Share with Facebook
Old 01-24-2013, 06:54 PM   #1049 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 976,556, Level: 100 Points: 976,556, Level: 100 Points: 976,556, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1684697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by ErnieLilliebridgeJR View Post
Hit a 725 raw squat 430 close girp raw bench and 750 raw pull all at 220lbs body weight, a few weeks ago time to bulk up
Crushed it.

Making us fat guys feel weak.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 01-25-2013, 04:19 AM   #1050 (permalink)
Fazc
is feeling squirrely!
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 
Fazc's Avatar
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood: Yeehaw
Reputation: 419617
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!


Default

440x5 SLDL, beltless
__________________
Fazc's Training Log

Sponsored by Muscle & Brawn.
Fazc is offline   Reply With Quote


1 members found this post helpful.
Share with Facebook
Reply

Bookmarks

Tags
thread


Similar Threads
Thread Thread Starter Forum Replies Last Post
another C&P thread kman025 General Board 26 01-12-2010 05:22 PM
PHF Thread BendtheBar Nutrition, Diet and Supplements 7 07-06-2009 07:17 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 03:13 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2