Chaos and Pain

[kman025]

Originally Posted by jwood

I have looked on bb.com and there are only a few workouts logged before he got negative repped out.

Thanks BTB, great response.

i think he made a new account though, to start with fresh rep power....

may be wrong or his 2nd account may have been neg raped as well, but i know he made a new account (i was looking at one of his logs or something).

[jwood]

Originally Posted by kman025

i think he made a new account though, to start with fresh rep power....

may be wrong or his 2nd account may have been neg raped as well, but i know he made a new account (i was looking at one of his logs or something).

Good to know I will check this out further.

My worry is that I do not know enough about training like he does and would just mess up the entire routine.

[kman025]

Originally Posted by jwood

Good to know I will check this out further.

My worry is that I do not know enough about training like he does and would just mess up the entire routine.

Here's his new bb.com account: Bodybuilding.com - ChAoSnPAIN's BodySpace

i dont think he uses this one much either though, just pointing out that he has another account

[Grim83]

I hope C&P comes over here, by far he is one of my favorite guys from bb.com, but maybe it was just our conversation about mass genocide of the average bb.com user that made me smile

[swoleramon]

I think I remember reading C&P's blog once. I don't think I could stop reading.

[HITman_mark71]

I respect his hard work, but isn't low rep training dangerous?

[Grim83]

Originally Posted by HITman_mark71

I respect his hard work, but isn't low rep training dangerous?

actually its debatable, on one hand you have more weight/stress to deal with, but fewer chances to fuck up, versus less weight/stree but way more chances to fuck up

[jwood]

Originally Posted by HITman_mark71

I respect his hard work, but isn't low rep training dangerous?

Low rep training is not dangerous as long as you use good form and be smart about it. Don't try to do things that you can not do, like going for a 50 pound PR

[BendtheBar]

Personally I feel low rep training is most dangerous when it's used on a whim. Like Jwood said, you don't just go in and try to nail a new PR by 50.

I would even say that if you want to train with heavy 1,2 and 3's, work into it slowly so you can physically and mentally "get in the groove". If you go out and try to do 10 sets of 2 reps with 90%, having never done them before, you might bust a nut.

Take some time and get a feel for this type of training.

[Grim83]

Originally Posted by HITman_mark71

I respect his hard work, but isn't low rep training dangerous?

Im going to give you an educated guess as to what C&P would tell you... Quit being a pussy. but thats just what i think