Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training


Powerlifting & Strength Training Topics related to powerlifting and strength training.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 06-18-2013, 07:31 PM   #1 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 13,571, Level: 75 Points: 13,571, Level: 75 Points: 13,571, Level: 75
Activity: 31% Activity: 31% Activity: 31%
 
J_Byrd's Avatar
Default Gilliam Ward 1107@165 raw!

This is the woman who owned and ran the gym I was training at just before the move. Good woman, strong as hell 2! She can beat a lot of guys in that class!





__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 06-18-2013, 09:08 PM   #2 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,043,838, Level: 100 Points: 1,043,838, Level: 100 Points: 1,043,838, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1783856
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Amazing strength.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 06-18-2013, 10:44 PM   #3 (permalink)
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Points: 11,398, Level: 70 Points: 11,398, Level: 70 Points: 11,398, Level: 70
Activity: 25% Activity: 25% Activity: 25%
 
bruteforce's Avatar
Default

wow
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote


Share with Facebook
Old Yesterday, 01:12 AM   #4 (permalink)
markievicz
, I can has decent squat?
Senior Member
Max Brawn
Points: 8,796, Level: 63 Points: 8,796, Level: 63 Points: 8,796, Level: 63
Activity: 48% Activity: 48% Activity: 48%
 
markievicz's Avatar
 
Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Location: Ireland
Posts: 3,136
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood: Lurking
Reputation: 169392
markievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master membermarkievicz is a master member
Default

Strong indeed! Amazing stuff
__________________
Training Log

Twitter: @markievicz5
YouTube: Markievicz5
markievicz is online now   Reply With Quote


Share with Facebook
Old Yesterday, 03:44 AM   #5 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,993, Level: 99 Points: 28,993, Level: 99 Points: 28,993, Level: 99
Activity: 47% Activity: 47% Activity: 47%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 10,044
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 353100
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default

Amazing.
__________________
Formutech Nutrition Representative
Shop Formutech Nutrition @ the M&S Store
www.fnutrition.com
www.facebook.com/fnutrition
www.liftingtolive.com
LtL is offline   Reply With Quote


Share with Facebook
Old Yesterday, 09:55 AM   #6 (permalink)
Shorts
is chasing 600!
Hulk Smash!
Uber Brawn
Points: 1,680, Level: 23 Points: 1,680, Level: 23 Points: 1,680, Level: 23
Activity: 17% Activity: 17% Activity: 17%
 
Shorts's Avatar
 

Join Date: Aug 2012
Location: Charlotte, NC
Posts: 388
Training Exp: 3+
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: FOOD, nom nom
My Mood: Yeehaw
Reputation: 24010
Shorts is a dedicated contributorShorts is a dedicated contributorShorts is a dedicated contributorShorts is a dedicated contributorShorts is a dedicated contributorShorts is a dedicated contributorShorts is a dedicated contributorShorts is a dedicated contributorShorts is a dedicated contributorShorts is a dedicated contributorShorts is a dedicated contributor
Default

She is a beast, and her arms look better than mine! Haha.
__________________

485/335/585 @ 198
179 @ 85

"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
Shorts is offline   Reply With Quote


Share with Facebook
Old Yesterday, 11:02 AM   #7 (permalink)
Mr.Silverback
is awesome
Senior Member
Max Brawn
Points: 9,637, Level: 65 Points: 9,637, Level: 65 Points: 9,637, Level: 65
Activity: 20% Activity: 20% Activity: 20%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 2,562
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood: Amazed
Reputation: 145806
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default

Wow, amazing
__________________
Mr.Silverback's NEW 2013 Training log
http://muscleandbrawn.com/forums/tra...nationals.html
D-Force Labs Sponsored
http://dforcelabs.spreadshirt.com/
currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!!
Mr.Silverback is online now   Reply With Quote


Share with Facebook
Old Yesterday, 11:37 AM   #8 (permalink)
brad1224
has no status.
Senior Member
Uber Brawn
Points: 3,593, Level: 37 Points: 3,593, Level: 37 Points: 3,593, Level: 37
Activity: 10% Activity: 10% Activity: 10%
 
brad1224's Avatar
 
Cake Of Chaos Champion!
Join Date: Jan 2010
Posts: 429
Reputation: 24480
brad1224 is a dedicated contributorbrad1224 is a dedicated contributorbrad1224 is a dedicated contributorbrad1224 is a dedicated contributorbrad1224 is a dedicated contributorbrad1224 is a dedicated contributorbrad1224 is a dedicated contributorbrad1224 is a dedicated contributorbrad1224 is a dedicated contributorbrad1224 is a dedicated contributorbrad1224 is a dedicated contributor


Default

jesus for a female???? bout out lifts me ha
__________________
AAEFX BOARD REPRESENTATIVE

K-OTIC~Karbolyn~Kre-alkalyn EFX~NF-Pro protein~i-RUSH 475~Nytric EFX Pro~GlutaZorb~Lean Fix~Test-Charge Kit~VitaDrive~Joint Rehab


EAT BIG TO GET BIG
brad1224 is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks


Similar Threads
Thread Thread Starter Forum Replies Last Post
Gilliam Mounsey J_Byrd General Board 4 03-11-2013 10:03 AM
The Mental Ward Grim83 Muscle Building and Bodybuilding 6 11-20-2009 05:55 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 02:42 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2