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05-04-2013, 10:36 PM
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#1 (permalink) | ||||||||
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Davis
has no status.
Senior Member
Brawn
Join Date: Dec 2011
Location: Kentucky
Posts: 236
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Reputation: 19389
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Poundstone On Deadlifts
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3 members found this post helpful. 
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05-04-2013, 10:52 PM
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#2 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 5,360
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood:
Reputation: 401804
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Great form point and advice from a legend.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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05-04-2013, 11:55 PM
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#4 (permalink) | ||||||||
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SecondsOut
posted a post in this thread. He did posting to
you.
Senior Member
Max Brawn
Join Date: Feb 2013
Posts: 730
Fav Exercise: Squat
Fav Supp: Oxidane
My Mood:
Reputation: 59689
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i like the way he explains it. he gives a few different analogies for you to latch onto. also, he's clearly enthusiastic about what he's doing. seems like a great teacher. i didn't need basic form advice, but i also never thought of the role of the lower back in exactly the terms he describes.
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05-05-2013, 02:09 AM
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#5 (permalink) | ||||||||
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Dray
is a classic Ectomorph, on the road to Beast Mode
Truthseeker
Max Brawn
Join Date: Feb 2013
Location: TLDU
Posts: 627
Training Exp: since April 2012
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Willpower
Reputation: 49571
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Huh. In all my, um, short time lifting (haha), I have never come across that "philosophy of deadlifting" until now.
Could be useful. I'll see if it makes any difference, next week.
__________________
Age, height and weight: 38, 6'2", ~90kg. Initial goals for '13: 140kg Squat / 100kg Bench / 180kg Deadlift. Best lifts so far: 150kg Squat / 100kg Bench / 190kg Deadlift / 70kg Strict Press. Working towards: 180kg Squat / 140kg Bench / 220kg Deadlift / 100kg Strict Press. |
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