![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| Powerlifting & Strength Training Topics related to powerlifting and strength training. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#1 (permalink) | ||||||||
|
Cutty
beastmode
Senior Member
Max Brawn
Join Date: Jan 2013
Location: Indiana
Posts: 836
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood:
Reputation: 55512
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
|
||||||||
|
|
1 members found this post helpful.
|
| Sponsored Links |
|
|
|
|
#3 (permalink) | ||||||||
|
J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,820
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 270881
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
impressive bench, even more impressed with that arch!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
||||||||
|
|
|
|
|
#4 (permalink) | ||||||||
|
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,502
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 415172
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
The woman with the muscles probably benches less
__________________
Doh!
|
||||||||
|
|
|
|
|
#5 (permalink) | ||||||||
|
Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,625
Reputation: 466911
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
That arch was crazy. What did she have, a three inch range of motion?
|
||||||||
|
|
|
|
|
#6 (permalink) | ||||||||
|
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,502
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 415172
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
1" ROM would have slaughtered me, 5kg crushed under falling barbell
__________________
Doh!
|
||||||||
|
|
|
|
|
#7 (permalink) | ||||||||
|
Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,625
Reputation: 466911
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
|
||||||||
|
|
|
|
|
#9 (permalink) | ||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,931
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 344388
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
The girls on the Crew alsso get an insane arch going, but not quite that good. Man, I need to get my flexible on.
Congratz to here - looks like she has a brilliant future in powerlifting.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
||||||||
|
|
|
|
|
#10 (permalink) | ||||||||
|
BigManBigLiftin
has no status.
Senior Member
Brawn
Join Date: Dec 2012
Location: Shawnee, KS
Posts: 228
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: a lot
Reputation: 17044
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
This woman just made 90% of gym bros mad!
__________________
'Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way. Believe in yourself.' Supplement Supersource Sponsored Athlete http://www.supplementsupersource.com Last edited by BigManBigLiftin; 03-17-2013 at 08:14 PM. |
||||||||
|
|
1 members found this post helpful.
|
![]() |
| Bookmarks |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Improving benching | royt | Muscle Building and Bodybuilding | 6 | 07-10-2012 05:15 PM |
| Female benching | 5kgLifter | Powerlifting & Strength Training | 4 | 08-24-2011 08:46 PM |
| Diary of a kid who is only good at benching | Legosinmyegos | Training Logs | 94 | 05-04-2011 12:50 PM |
| Back arch while benching? | big_swede | General Board | 4 | 04-05-2011 02:35 PM |
| Smith benching vs. free-weight benching | Roid Monkey | General Board | 0 | 06-03-2010 09:00 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|