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Old 03-03-2013, 07:33 PM   #11 (permalink)
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According with Donnie Thompson rule #10...

"What you do at a meet reflects what you learned in training. Aside from judging, you are responsible for everything else. Any excuse you have is only your fault and your fault only".
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Old 03-04-2013, 12:28 AM   #12 (permalink)
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Squats rule because they activate a deep,animalistic hormonal response that doing bicep curls simply doesn't match.
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Old 03-04-2013, 12:29 AM   #13 (permalink)
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Because nothing tests your traps more than a heavy barbell on top.
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Old 03-04-2013, 11:41 AM   #14 (permalink)
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because Squats invite a love / hate relationship...

hate doing them...love what they do for me!!
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Old 03-04-2013, 02:29 PM   #15 (permalink)
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Because if you've never squated hard and heavy you must take...

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Old 03-04-2013, 02:43 PM   #16 (permalink)
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Originally Posted by moeheep View Post
because Squats invict an love / hate relationship...

hate doing them...love what they do for me!!
Exactly. Hate them so much but they are one of the best exercises ever!
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