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Old 03-03-2013, 12:18 AM   #1 (permalink)
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Default 1650 Pound Squat Lockouts
1650 Pound Squat "Lockouts"...


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Old 03-03-2013, 12:51 AM   #2 (permalink)
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Waste of plates in the gym. Would like to see the bar break.
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Old 03-03-2013, 03:10 AM   #3 (permalink)
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A backlift is cooler :]
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Old 03-03-2013, 04:10 AM   #4 (permalink)
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I bet Jamie Lewis likes this.
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Old 03-03-2013, 06:26 AM   #5 (permalink)
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So THAT's where people get this idea that "meatheads" are dumb.
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Old 03-03-2013, 07:30 AM   #6 (permalink)
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Um... so I take it there's no point to doing that? None at all?

Honest question (though all the posts so far seem to indicate it's already answered, admittedly) - I R newbie.
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Old 03-03-2013, 08:38 AM   #7 (permalink)
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Quote:
Originally Posted by Dray View Post
Um... so I take it there's no point to doing that? None at all?

Honest question (though all the posts so far seem to indicate it's already answered, admittedly) - I R newbie.
I wouldn't say lock outs are useless. But what he was doing was not only incredibly dangerous, but useless. Those aren't lock outs...
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Old 03-03-2013, 08:51 AM   #8 (permalink)
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Spinal compression for 1000, Bob!
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Old 03-03-2013, 10:00 AM   #9 (permalink)
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Can you see the guy next to him doing APROX 95LBS squats??? FUNNY! By the way...is this Planet fitness gym???? Can you heard the Lunk Alarm!!! LoL!!! noooooooooooooo!!!!!!
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Old 03-03-2013, 10:12 AM   #10 (permalink)
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Did he have a set of reverse blue bands on it also? haha
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