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#1 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
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First, I want to thank God for the strength and opportunity, my wife Rubi, my club, D-force Labs, Team Supremacy, BMF Sports, and a HUGE THANKS TO MUSCLE AND BRAWN!!! We left Friday evening to make the 4hour drive to Gilmer, which is outside of Longview. Mentally, I was ready for the meet, all my training was for this moment. We talked of going after the state record and breaking it again. My big brother was supposed to tag along to compete in the Masters Unequipped Bench division, but was unable to due to last minute work scheduling. Early weigh in was at 7pm that evening we timed it just right, as we pulled up about 7:30. My training partner weighed in at 266, for the Unequipped Masters and I weighed in at a lingering 259…not what I was expecting but still satisfied nonetheless. It’s amazing how much you actually lose over the course of a week of deload and clean eating! For me a drop in weight usually means fluctuate in strength, so I adjusted my opener squat to 418 down from 450. After we met with Rich Peters and some of his family we scooted off to Five Guys Burger where I indulged in complete tom-foolery. We booked into the hotel and I wondered off to raid the local Wal-Mart for some snacks. After my random sugar high from the consumption of copious amounts of Dots candy I finally passed out. Only to be woke up from the text of my big brother telling me to go kill it! Breakfast at 7:00am, dressed and checked out to be on the road for 8:30am. We arrived at the gym at 9:15 to warm up and listen to rules as this happen the Strict Curl division starts and so does the warm up for squats. One flight of squats so this is going to go pretty fast. I warm up and everything is fine, I do a light wrap. My name is called and I go out and nail 418 with very little effort. This is where things get hairy, I give my next attempt at 424, nothing heavy and get red lighted for depth. Nothing major, I’ll just go out and do this again. So this time I’m up a little higher on the flight not enough time to catch my thoughts. Oh well, let’s go for it. I unrack it and drop DEEP, but as I’m coming up the bar starts to slide backwards and I lose it. RED LIGHT!!! I MISSED BOTH ATTEMPTS and at this point I’m visibly frustrated because this isn’t how I planned on it. Although I wasn’t planning on squatting a grand, I did want to get a 1400-1450 total. I stepped outside to call my wife, after explaining what happened she said to “pull it together, this isn’t anything new…just out there and kill it!” I’m refocused now because it’s bench time. My partner is doing push/pull so we warmed up together with some 198s that were awesome guys and pretty strong! The announcer calls Mike’s name and he goes out and smokes his opener. You can see the fire starting to blaze in his eyes. He looks at me and says, “This is what you came for, make it happen!!!” The announcer calls my name and I open at 352, SMOKE SHOW!!! Oh yes the fire is blazing now!!!! Back to back we smoked all our attempts, 363, and finally 391 with room to spare. Deadlifts…this is where it really counts…either you got it or you don’t. I open at 500, go out and l yank it off the floor with ease. 3 whites here, then 551, 3 more whites and Rich say go for it 600 and I’ll video it. This is where everything slowed down, all I can see is the bar and nothing else. The rage is growing inside and I hear my name…I chalk up, step up, and focus…reach down and grab the bar. BOOOOM!!! The bar accelerates and I keep pulling! The judge says down and I look back…3…white…LIGHTS!!! Crowd roars…or atleast that what happened in my head…lol In the end my efforts were good enough for first place in my division and 1411 total @ 259 RAW now the road to Nationals begins…
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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#2 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,448
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Thy enemies blood
My Mood:
Reputation: 200272
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Very cool SB,after those squats you brought out the rage! Congrats.
__________________
ANTI FAILURE |
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1 members found this post helpful.
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#3 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,400
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 405919
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Great stuff Silverback!!! Awesome overall meet and with a comeback, that's EPIC bud! Your a BEAST!!!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! ![]() My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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1 members found this post helpful.
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#4 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378203
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Great show Mr. SB .... We are very proud of you ...
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1 members found this post helpful.
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#5 (permalink) | ||||||||
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markievicz
, let the gains begin
Senior Member
Max Brawn
Join Date: Nov 2011
Location: Ireland
Posts: 2,928
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 148362
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Great stuff and well done again SB,
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1 members found this post helpful.
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#6 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
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Way to come back strong. Solid total there with plenty more in the tank.
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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#7 (permalink) | ||||||||
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KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,282
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 137497
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And that's the way it's done!! Great job overcoming squats and making it happen
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1 members found this post helpful.
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#8 (permalink) | ||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 105448
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Excellent job my friend!
__________________
Raina Bilyana Grubo |
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1 members found this post helpful.
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#9 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,648
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 312598
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Awesome work SB!
__________________
Anastas Dimitar Martin |
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1 members found this post helpful.
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#10 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,424
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1679197
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Let nothing stand in your way!
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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