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01-15-2013, 10:39 PM
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#1 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,646
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 312098
  
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Building a Deadlift Platform
__________________
Anastas Dimitar Martin |
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01-15-2013, 11:11 PM
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#2 (permalink) | ||||||||
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BigJosh
"the Grinder"
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Mar 2011
Location: Central California
Posts: 2,788
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood:
Reputation: 140577
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I just use 3/4" horse stall mats. It works great. Protects the floor extremely well. Since u are a monster deadlifter you may consider bolting the mats to some plywood for added protection.
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
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1 members found this post helpful.
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01-15-2013, 11:57 PM
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#3 (permalink) | |||||||||
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jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Join Date: Jan 2010
Location: COLORADO
Posts: 1,808
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood:
Reputation: 151696
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Quote:
They should be good until you get your dead lift over 1500!
__________________
 Personal goals: Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
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01-16-2013, 01:24 AM
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#4 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,381
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1674447
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Does it need to be moved?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-16-2013, 06:36 AM
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#5 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,576
Training Exp: 20+
My Mood:
Reputation: 62774
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you mean the rubber mats?
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01-16-2013, 06:56 AM
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#6 (permalink) | ||||||||
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Ramrod
Reviews.weebly.com
Senior Member
Uber Brawn
Join Date: Oct 2012
Location: MO
Posts: 432
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
My Mood:
Reputation: 31296
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I'm building this for my Gym..
 Material List 3x 3/4in plywood - Base of Platform 1x Rubber mat cut in Half 1/2in - Duh 1x 1/2in plywood for center..- Matches up to the Rubber mating(Adding Grip tape aswell) 2x 8ft 4in long 2''x 2''sq Tubing - Framing 2x 4ft long 2'' x 2''sq Tubing - Framing 3x Strips of 3/16 Steel... Unsure on the width still. At least 2in wide -Goes under plywood from frame rail to frame rail. 4x 1'' x 1''sq Tubing 9in Long - For Band Mounts 4x 1'' x 1''sq Tubing 3in Long - For Band Mounts Glue and Wood Screws..... Misc... Paint and Some Scrap Sheet metal to cap the ends... These is going into my Work place Gym.. So I won't be the only one using it.. very Few will even know what it is... So I'm building it strong.. Hell work doesn't even know I'm making it...Oh well... Just going to bring it in one night and make a place for it... lol
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Last edited by Ramrod; 01-16-2013 at 06:59 AM. |
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2 members found this post helpful.
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01-16-2013, 07:16 AM
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#7 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
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I used a solid wooden door for a while, with metal hooks attached for bands etc.
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01-16-2013, 08:40 AM
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#8 (permalink) | |||||||||
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IronWill
has no status.
Senior Member
Max Brawn
Join Date: Apr 2012
Posts: 1,561
Training Type: Powerbuilding
My Mood:
Reputation: 59399
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Quote:
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01-16-2013, 10:36 AM
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#9 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,646
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 312098
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I'll need to be able to move it out of the way after each time i use it, since it will be in the garage and the fiance likes to park in there. thanks for the ideas folks, looks like I'll be running by the hardware store in the next day or two
__________________
Anastas Dimitar Martin |
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01-16-2013, 11:27 AM
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#10 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,360
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 402919
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Use pine, then when you slam the weights down it'll smash and you'll feel like you lifted a mountain
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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2 members found this post helpful.
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