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12-19-2012, 04:36 PM
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#11 (permalink) | |||||||||
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leefarley
is building the base
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 2,062
Training Exp: 1 year +
Training Type: Powerbuilding
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood:
Reputation: 184173
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12-19-2012, 05:50 PM
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#12 (permalink) | ||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
 Urban Sniper Champion!Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,045
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood:
Reputation: 45483
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If you've got some tow straps, you're ready to pull a car/truck... add people if it feels too light. I'm gonna build a rope yoke this year.... some kinda poll/bar, rope, buckets fulled with concrete.
__________________
Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) 
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1 members found this post helpful.
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12-19-2012, 09:30 PM
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#13 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,460
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-19-2012, 09:34 PM
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#14 (permalink) | ||||||||
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miked96
has no status.
Senior Member
Max Brawn
Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,049
My Mood:
Reputation: 97862
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Buy this book. It covers how to train for all the events with the equipment or not. Its a great book on training in general.
Julie Havelk's Strongman Training - IRONGLADIATORS |
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1 members found this post helpful.
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12-20-2012, 02:13 PM
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#15 (permalink) | ||||||||
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austin.j.taylor
does wayyy too many strongman contests
Fat, Pale, Weak
Max Brawn
Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
Reputation: 29815
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If you knew what the events are it would help a lot in pointing your training in the right direction.
__________________
PR's as of 10/24/2011: Squat: 418 Bench: 292 Deadlift: 473 Push Press: 235X3 Clean and Strict Press: 175X3 12 inch Log Press: 250 Yoke: 650X18.5' Atlas Stone: 300 over 48" bar Hummer Tire Dead: 500X3 18" Deadlift: 550 Many more PR's to come Youtube user name: Coachlefty |
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