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Old 12-05-2012, 12:55 PM   #51 (permalink)
BendtheBar
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Old 12-05-2012, 12:57 PM   #52 (permalink)
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'Bigger' by Byrd.
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Old 12-05-2012, 01:00 PM   #53 (permalink)
MC
MC
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Old 12-05-2012, 01:03 PM   #54 (permalink)
BendtheBar
is after a 2000 raw total.
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Fazc View Post
'Bigger' by Byrd.
Simple is almost always better. Like it.
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Old 12-05-2012, 01:05 PM   #55 (permalink)
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Yeah, out of all the ones I posted I like that one. I'm sticking with that!
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Old 12-05-2012, 01:11 PM   #56 (permalink)
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Old 12-05-2012, 01:20 PM   #57 (permalink)
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Old 12-05-2012, 01:20 PM   #58 (permalink)
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Quote:
Originally Posted by Fazc View Post
'Bigger' by Byrd.
Simple, I like simple.
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Old 12-05-2012, 01:25 PM   #59 (permalink)
moeheep
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Old 12-05-2012, 03:49 PM   #60 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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