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01-25-2013, 06:33 PM
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#21 (permalink) | ||||||||
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Cutty
beastmode
Senior Member
Max Brawn
Join Date: Jan 2013
Location: Indiana
Posts: 837
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood:
Reputation: 55762
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I'm getting more and more excited to go to my first meet soon. |
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| Members of Muscle and Brawn Forums have rated post 293861 as the most helpful. Skip right to it! |
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01-25-2013, 07:14 PM
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#22 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,668
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315098
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What to wear at weigh in?
__________________
Anastas Dimitar Martin |
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01-25-2013, 09:20 PM
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#23 (permalink) | |||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,498
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 139806
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Quote:
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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01-25-2013, 09:42 PM
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#24 (permalink) | |||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,668
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315098
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Quote:
__________________
Anastas Dimitar Martin |
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02-24-2013, 06:36 AM
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#25 (permalink) | ||||||||
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sleepingdog
Some people just can't let sleepingdogs lie
Senior Member
Uber Brawn
Join Date: Aug 2010
Location: Kalamazoo, MI
Posts: 445
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
My Mood:
Reputation: 18569
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I've done 3 "events" to date. None sanctioned. Only one took all day. What I've picked up has been about the seemingly small things.
Stress reduction. If you're not there trying to make a living off of it, why let it stress you out? There's a huge difference between being mentally prepared and overthinking everything. I spend more time socializing with the people I see doing well than I do worrying about how my next lift will go. When it's time to be under the bar, just give it hell and walk away knowing you did your best. Food. If I want to try something specific the day of the even with my diet, I'm already trying it during the week prior so I know whether I'm going to have any "issues". I also make sure I start hydrating about two days prior. A few snacks that I know won't give me a sugar buzz, or sit heavy in my gut. I spread my BCAA drink out over a little while during the day. Planning your lifts prior to is great, but listen to your body and keep in mind your other lifts. Don't put yourself in a position for injury to try impressing or keeping up with anyone. And have fun.
__________________
My Training Log Personal tips that I've learned along my still short journey: Leave your ego at the door. Prepare. Showing up dehydrated, hungry, and tired will guarantee failure. Be ready to fight for that grinder of a PR. Listen and learn. Absorb everything you can, and assimilate that knowledge. Top Gym lifts: Squat: 415lbs Deads: 440lbs Bench: 315lbs |
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1 members found this post helpful.
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03-12-2013, 08:43 PM
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#26 (permalink) | ||||||||
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hercules455
has no status.
Member
Brawn
Join Date: Feb 2013
Location: Orwigsburg, PA
Posts: 66
Training Exp: 14
Training Type: Bodybuilding
Fav Exercise: DEADLIFT!
Fav Supp: AAEFX KOTIC
My Mood:
Reputation: 4334
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I am competing in my first powerlifting meet on June 22 in York, PA! Can't freaking wait!
__________________
All American EFX Rep Broser Built Natural Freak for Life |
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1 members found this post helpful.
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03-13-2013, 01:12 PM
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#27 (permalink) | |||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,830
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 272800
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Quote:
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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03-15-2013, 03:47 AM
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#28 (permalink) | ||||||||
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markievicz
, let the gains begin
Senior Member
Max Brawn
 Summer Games 2005 Helsinki Champion!Join Date: Nov 2011
Location: Ireland
Posts: 2,965
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 152362
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1 members found this post helpful.
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04-28-2013, 09:45 AM
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#29 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1694447
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-12-2013, 09:18 PM
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#30 (permalink) | ||||||||
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mikehouse101
has no status.
Member
Brawn
Join Date: Apr 2013
Location: Washington State
Posts: 50
Training Exp: 42
Training Type: Powerlifting
Fav Exercise: Dead Lift
Fav Supp: Gaspari's Vasatropin
My Mood:
Reputation: 1510
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so right now i am just over 1000 lb combined lift! I plan to compete in the fall here in WA state. I have been making gains very steadily and am confident I will be close to 1200 lbs by the fall. I may strt earlier if the dates work
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