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Old 11-19-2012, 06:07 PM   #51 (permalink)
Hazzard
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The girls showing us guys how it's done, congrats to them both!
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Old 11-19-2012, 11:16 PM   #52 (permalink)
EliteDreams
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So,so amazing you two! Very hard work with great coaching.
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Old 11-19-2012, 11:46 PM   #53 (permalink)
BendtheBar
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Meet results:

http://upapower.com/downloads/result...2fullpower.pdf

Jennifer Zerwas 688.9375 Total
Erin Shaw 270.0635 Total
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Old 11-20-2012, 04:55 PM   #54 (permalink)
5kgLifter
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Awesome work Erin, Jen
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