Muscle and Brawn Forums - Congrats to Markievicz

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- Powerlifting & Strength Training (http://muscleandbrawn.com/forums/powerlifting-strength-training/)

- - Congrats to Markievicz (http://muscleandbrawn.com/forums/powerlifting-strength-training/11695-congrats-markievicz.html)

BendtheBar

11-17-2012 09:15 PM

Congrats to Markievicz

Push pull.

Bench press 125kg meet PR.

Deadlift 205kg new PR. Nearly hit 215.

LtL	11-18-2012 02:48 AM

Great work Al.

big_swede

11-18-2012 06:34 AM

Congrats man, solid!

BendtheBar

11-18-2012 11:48 AM

Congrats hombre

Squatter

11-18-2012 12:28 PM

I love it Alan! 275 lb Bench and 452 dead is so strong and really reflects your work ethic and hard training you have been doing. So very happy for you and your very bright future.

I really feel great knowing I am in about the same league as you.:biglifter:

moeheep

11-18-2012 01:40 PM

Outstanding!!!

MikeC

11-18-2012 04:07 PM

Way to go Markie.

SCStrong

11-18-2012 04:17 PM

Awesome!!

bruteforce

11-18-2012 04:33 PM

Yeah buddy!

elijah

11-18-2012 05:31 PM

Superb, Markie. I hope I can be close to that when I compete in March. Thanks for the motivation.

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