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Old 11-12-2012, 09:02 AM   #1 (permalink)
BendtheBar
is after a 2000 raw total.
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Default Congrats to DW
DW hits 1300:

Quote:
Well, that was quite an adventure. Definitely didn't drink enough gallons during the water load, before the depletion, going into the cut. I probably came down from the 177-179 range, not 175, like I thought. Yesterday, I made weight (164.9) at 7 PM instead of that morning or afternoon, then ate/drank what I could manage until around midnight, got sleep, ate/drank more when i got out of bed, and during the meet.

1310 (465, 270, 575) - Open 165 Raw
^ 15lb PR total

Squat: 430, 465 (5lb meet PR, tied gym PR), PASS
Bench: 250, 270 (5lb meet PR), 280 (NO LIFT, would've tied gym PR)
Dead: 525, 575 (5lb meet PR), 585 (NO LIFT, would've tied gym PR)

This was my first pro total in the RPS, along with my first 1300 (or more) total in any fed.
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Old 11-12-2012, 10:03 AM   #2 (permalink)
LtL
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Congrats on the Pro total.
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Old 11-12-2012, 10:12 AM   #3 (permalink)
markievicz
, let the gains begin
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Great work DW
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Old 11-12-2012, 11:10 AM   #4 (permalink)
DieselWeasel
will deadlift 600 soon.
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Thanks, guys. I was trying to get 1340 or 1330, not 1310, but it's still an improvement from my previous total of 1295 in June. I'll get the video and screenshots up today.
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1328 Elite/Pro Total (468.5, 275.5, 584.2)
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Old 11-12-2012, 11:16 AM   #5 (permalink)
ricka182
is taking small steps.. then GIANT leaps to domination!!!
Time to start over...
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Great work DW!
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Old 11-12-2012, 11:36 AM   #6 (permalink)
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Old 11-12-2012, 12:08 PM   #7 (permalink)
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Superb!
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Old 11-12-2012, 12:51 PM   #8 (permalink)
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Old 11-12-2012, 06:06 PM   #9 (permalink)
DieselWeasel
will deadlift 600 soon.
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Default
Thanks, everyone. Here are a few pics, along with the video.







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Old 11-12-2012, 06:55 PM   #10 (permalink)
EliteDreams
needs to do his first powerlifting meet.
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Great work,congrats!
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