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#1 (permalink) | ||||||||
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Michael Neal
has no status.
Junior Member
Join Date: Sep 2012
Location: Henderson, NC
Posts: 8
Training Exp: 21
Training Type: Powerlifting
Reputation: 1010
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| Members of Muscle and Brawn Forums have rated post 297531 as the most helpful. Skip right to it! |
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#2 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 190688
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Wow. I wish you the best man. I have no experience with anything like that, but I think if anyone could get onto the other side of it, you can.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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#3 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,833
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 273550
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I know my training partner had some serious back work done when he was younger. He is now in his mid 50s and still going strong. I will ask him about what he had done and get back to you. Best of luck with the whole thing. I am also going through recovery from surgery, and it sucks haha!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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#4 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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I had a lamonectomy and a discectomy of L5-S1 in 1996. I am not a power lifter and a relative newb to lifting. I do squat and deadlift, but I listen very carefully to my body. For a competitive powerlifter this can be a frustrating surgery and injury. I am sure there are some who have been there done that, seek them out. Be patient and allow your body to heal. DO NOT rush to get back to lifting, the weights will be there. When you do, start slowly. It only gets worse if this one fails.
__________________
David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Get Fit For The King Website Yasen Miroslav Zavadil |
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#5 (permalink) | ||||||||
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Michael Neal
has no status.
Junior Member
Join Date: Sep 2012
Location: Henderson, NC
Posts: 8
Training Exp: 21
Training Type: Powerlifting
Reputation: 1010
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One week post Op, feeling good. Back feels good. No lifting for about five more weeks but I'm really looking forward to it, it's hard to describe but I feel more solid than I have in years. I feel good about the surgery and the future
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3 members found this post helpful.
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#6 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,589
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
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Good luck. Let us know how things go.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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