Deadlift challenge
 

Might do some deadlift fun today for the halibut. Going to use 405 pounds and see how many reps I can complete in 60 minutes.

2 years ago I was able to get 100 reps in with 315.

If you want to join me I would say pick a weight around 55% of your max.

I will be DL'ing today. I'm game. You better get at least 2. :D

75 or bust.

Using 405 or 55% of your max?

I'm starting to work on heavy singles again. I plan to work up to 405# and then do several singles w/ 365#. After that, I'll do some deficit deads.

I last did 100 reps @ 225 Sumo style a couple of months ago during a crew session. It was Brian's way of punishing me for going for and missing a PR when I shouldnt have. I applaud the bravery of any lifting soul tho who chooses to embark on that challenge voluntarily. I have to pass since my meet is only 2 weeks away. It's nice to have a legit excuse tho!!:)

I like that :mh:

I'm going to use that on Jen.

Only just seen this and it's getting late here, so tomorrow :rockon:

Works for me :)

being my max is about 45lbs right now, can I deadlift the curl bar?!?!?! :D

Workout sounds brutal BTB, cant wait to see how that turns out.

Yay! At long last I'll be outlifting someone. Every cloud has a silver lining ;)


Sorry to hear you're out if it though.