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Old 10-13-2012, 06:14 PM   #1 (permalink)
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Swedes Training Log

Quote:
13/10 - Competition

Farmers Walk
100kg / 20m in 9s
*Bags were about twice as thick as the ones Im used to and that made this pretty slow. I placed 4th overall.

Log C&P for reps
9 reps in 60s with 80kg
*Light weight made this into a cardio event! I placed 2nd here overall.

Yoke Race
240kg / 20m in 11s
*Got a good speed up but it was not enough to win this event. 3rd overall.

Medly from hell
Arm-over-arm with a pickup truck and 3 atlas Stones - 100, 110, 120kg to platform

*AoA was very easy, first two stones very also light but the last one was damn hard to get of the ground. It was cold and the tacky was hard as plastic to go with a fresh made stone! Placed 3rd here nevertheless.

Details
I placed 4th overall. There was about 10-12 starts in my class and Im not entirely pleased with this - I was at a 3rd place untill the last event. I had the same points as no 3 but he placed better overall as by events. Nevertheless, it was a great comp and I got to know and got coaching from very experienced people. I got invited to train at their gym and to continue to get coaching. Awesome.
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Old 10-13-2012, 06:21 PM   #2 (permalink)
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that is awesome Swede, great job buddy
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Old 10-13-2012, 07:26 PM   #3 (permalink)
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Way to go Swede.
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Old 10-13-2012, 07:43 PM   #4 (permalink)
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Nice job man!
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Old 10-13-2012, 09:11 PM   #5 (permalink)
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Awesome job swede!!
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Old 10-13-2012, 09:35 PM   #6 (permalink)
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Nice!
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Old 10-13-2012, 09:56 PM   #7 (permalink)
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Wow Swede - strong man you are!! Congratz on your 4th place. That is a great base to which you can build upon with your new Crew!! Very happy for you, as I know how much it will mean to your lifting career.
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Old 10-14-2012, 12:37 AM   #8 (permalink)
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Thanks alot my friends!

Back to the gym tuesday to DO WORK!
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Old 10-14-2012, 12:59 AM   #9 (permalink)
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very happy for you big man ... I do hope that you will attain new heights with your new crew ... great work
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Old 10-14-2012, 04:33 AM   #10 (permalink)
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Congrats on the placing. More in the tank for sure.

Al
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